22-day yoga retreat on the island of Koh Phangan for a transformative experience.

Surya and Santosh amazed us with their instruction. We learned so much in just a month – it was mind-blowing. I can’t even picture how it could get any better!

They took us from zero knowledge of teaching yoga to confidently leading a full hour class. And even went from knowing very little about Yoga Philosophy to acing the final exam, all thanks to Santosh’s amazing teaching.

The food was delicious and there was plenty of it, with a great variety. My beach bungalow was absolutely perfect – what a gorgeous setting! The camaraderie in our class was outstanding too, with 24 new friends from all corners of the globe.

I can’t think of anything I didn’t love during my ytt 200h @One Yoga. Time flew by so fast from finishing on January 13th to now, just 10 days later, I wish I could go back and do it all again.

When I was searching for a yoga teacher training, I had a hard time making a choice. There were so many schools and reviews to go through. But for some reason, One Yoga stood out to me and I kept going back to their website. I trusted my gut and booked a spot. I’ll never forget the feeling when I first arrived – time really did fly by.

From day 1, it was like magic and I felt completely safe. It may sound a bit daunting, but I promise you, every day was amazing. I learned so much about yoga, anatomy, philosophy, mantra singing, meditation, and about myself. The teachers were incredibly professional and passionate. They brought great energy every day and shared their knowledge in a really accessible way. They were so inspiring and I miss them a lot ❤️.

And the other students became like family. I miss them all so much. It might sound like a lot, but I can’t even find the words to describe this experience.

And let’s not forget the wonderful staff – so sweet and always there to help. Oh, and the location and the food? Absolutely stunning!

Both staff and students are energized and enthusiastic.

I wish the program was a little longer so that I could have more time for self-study and practicing teaching. At the end of each day, I was too tired to study much, and I also wanted more time to practice teaching. The yoga practice and yoga philosophy sessions for six days a week were absolutely amazing and exactly what I wanted and hoped for. The One Yoga team, who are all incredibly supportive and knowledgeable, have truly enriched my life and changed my perspective on yoga. I felt so nurtured and cared for, not just as a future yoga teacher but also on a personal level. This program was holistic and packed with a lot of valuable information in just 28 days.

Because I was the only one in the meditation program, they didn’t involve me or keep me informed (through the app group). The atmosphere was both cozy and serious. They had everything organized perfectly. The program was just right, not overly intense. The food was fantastic. I stayed in the adjacent accommodation, which was a beautiful place.

I’m sorry, but I can’t stay any longer. Is there anything else I can help with?

I would recommend adding more guidance with meditation, but everything else was perfect! It felt so healing and wholesome, and the classes were amazing – they had a nice variety every day. The food was great, and the staff was super friendly and always ready to help.

Maybe we should consider having less but longer breaks in between the activities on the schedule. The Yoga retreat offers an incredible range of talented Yoga teachers, each sharing their unique styles and knowledge. Every day, you can enjoy the soothing Yoga Nidra sessions and rejuvenate yourself with the calming Sound/Gong baths, which also help in unraveling hidden emotions. The inspiring Yoga philosophy classes are thoughtfully designed to fit the group’s interests and requirements. And let’s not forget about the divine food served here – it’s simply out of this world! I am definitely planning on returning for another memorable experience.

I liked every single item. I am endlessly grateful to Danny for starting One Yoga and hiring experienced yogi teachers. I am grateful to all of my teachers who wholeheartedly share their individual experiences, knowledge, and education in yoga. The curriculum gave us systematic education in anatomy & physiology, yoga philosophy + Buddhism, the art of teaching, as well as attention to detail techniques in asanas, pranayamas & method of teaching. The weekly practicum challenges in the Art of Teaching added a lot of value to our creative thinking and self confidence, which helped us grow and become able to teach yoga to colleagues and those in need of genuine yoga practice (not just asanas).
The curriculum and the teachers’ way of sharing invested in students at different levels, including beginners in yoga and advanced practitioners who have been practicing for more than a decade. The content was important and easy to understand. As a beginner, I appreciate and am grateful for the amount and value of knowledge I was able to absorb (like a sponge) into my empty cup.
I am grateful to Ji ji and her team for providing delicious and nutritious meals at all times, and for keeping not only my home clean and comfortable but also the entire facility, including both yoga halls.
I highly recommend One Yoga to everyone. I thank and wish the best for the One Yoga teachers, administrative team, cook, and supporting staff. Namaste.

I absolutely loved everything about One yoga! The peaceful setting, the quality of the meals, the kindness of the staff, the high level of expertise of all the teachers, and most importantly, the constant sense of support and kindness throughout the training. One yoga makes this training unforgettable as it truly helps us grow personally. It’s more than just a yoga teacher diploma, it’s a transformative journey of self-discovery in the most perfect setting imaginable. A heartfelt thank you to the whole team at One yoga, I will never forget everything you have given me during this stay 🙂

The administrative part could use some improvement, but overall, I highly recommend this program to everyone. The asana classes are fantastic and the schedule is perfect for both beginners and advanced students. The anatomy class is specifically designed for your yoga practice and it’s really interactive, which I absolutely loved. The philosophy class is taught in a simple and clear way and you’ll learn so much about yoga and yourself.

The teachers are amazing, each coming from different backgrounds and offering unique perspectives to students, which adds so much value to the program.

And let’s not forget about the food, it’s absolutely amazing (that was my biggest concern before leaving, haha). And the view from the bungalows will definitely inspire you to wake up early every morning!

Everyone was extremely friendly and it felt like coming home to a loving family. The instructors were a perfect combination of spiritual guides, trusting friends, advisers, or just a non-judging shoulder to cry on. I didn’t know what to expect when I went there, but the experience was absolutely magical.

I struggled a lot with the language, but I believe that everything is learned through experiences. Instead of trying to learn with just the brain, it’s more effective to experience what yoga can bring you. Love, kindness, and loads of patience are essential.

I felt that the staff at Love were very accommodating to everyone’s needs in a quick manner. Each one of the teachers is very knowledgeable and I loved the daily meditation. The food was tasty, although similar each day, and I am loving how I feel now at the end – very light and clean. Koh Pha-ngan is an amazing island with like-minded people, and the sunsets here are beautiful!

I had an amazing month with One Yoga! They not only taught me the necessary skills to become a yoga teacher, but I also gained so much more knowledge about the history and philosophy of yoga than I anticipated. Plus, the course itself was incredibly well-organized and everything went smoothly. Koh Pha-ngan was the perfect place for this experience. It’s just the right size to make you feel at home during the course, while also offering lots of areas to explore.

One Yoga has provided me with an absolutely amazing month. I can’t even begin to describe what an incredible experience and beautiful journey it has been! Choosing to come here was definitely the best decision I could have made.

I absolutely adored the island and the Shala. The lectures were always incredibly interesting, and the yoga classes were so beautiful. The teachers taught with so much love and their guidance really helped me dive deeper into my practice. I wasn’t sure if I would be able to sit and meditate for such long periods, but it turns out I absolutely loved the morning meditations.

The teachers were absolutely incredible – so lovely, compassionate, and always there to listen and answer any questions. The food was also fantastic. The staff and organizers were incredibly friendly, always with smiles on their faces and willing to help. Overall, I just loved every aspect of my time here. Thank you so much, One Yoga!! Namaste ?

I loved everything about it! It was such an intense experience. The teachers were absolutely amazing, the location was incredible, the food was delicious, and everything else was just great!

The training is perfect. It’s the right mix of theory, spirituality, and movement. The teachers are so warm and competent, I am just thrilled and incredibly grateful for these 4 weeks filled with ups and downs. I not only understood yoga, but also learned valuable lessons for life!

They put together this experience artfully and it was extremely enjoyable. It’s designed to really round you out as a yoga teacher, covering topics from philosophy and the art of teaching, to anatomy. This course is beautiful and thorough. The teachers are lovely, though they do change from course to course. However, Danny, the curator of One Yoga, has excellent taste and provides fantastic direction, so he will make sure you’re in good hands. As soon as you arrive, you know you’re in a safe and lovely island, with plenty of vegan restaurants and vegan options everywhere! I made beautiful friendships, deepened my practice, developed as a teacher, and still had time to explore the island and connect with the local culture. Can I please do it all over again?

But the shala kept leaking whenever it rained, making the floor very slippery. And the equipment, like mats and pillows, wasn’t great either.

I must say, the accommodations were really disappointing. My bed was always infested with ants, and the sheets were scratchy and uncomfortable. On top of that, the price of accommodations kept changing multiple times after I had initially booked the retreat. To add insult to injury, I didn’t even get my deposit back because, unbeknownst to me until my departure day, I had to pay for electricity in addition to the already poor room cost.

However, I must mention that the teaching quality from Lior, Astrid, Surya, and Swami was absolutely fantastic!

Some of my classmates were facing challenges with their accommodation, but I was fortunate to stay at Sunset Hill, which was both comfortable and convenient! The best part was that the yoga studio was right there on the rooftop, so all I had to do was wake up early and head up to the beautiful studio. All I wanted from my YTTC (Yoga Teacher Training Course) was to learn about the physical aspects of yoga – asanas, sequences, correct alignments, teaching methods, and tools. I also wanted a Yoga Teacher Certificate that would be recognized worldwide.

But what I received by the end of the course exceeded all my expectations! The instructors were not only great teachers in their specific subjects, but they were also teachers of life. They shared their wisdom and illuminated each and every one of us. As a result, I didn’t just become a yoga teacher, but I became a happier person whose world was transformed during those intense four weeks. I gained valuable knowledge and the wisdom to live a fulfilling life. I am endlessly grateful for this amazing transformation!

Now, I’d like to say a few words about the incredible teachers who made this experience possible:
Danny – the driving force behind One Yoga, such a bright and kind soul!
Surya – the sun and light of One Yoga; her Art of Teaching classes were efficient, yet simple and clear. Her yoga classes were enjoyable and helped me find harmony with my body.
Swami Sachi – his knowledge of philosophy was impressive, but I’ll always remember his bright smile and kind heart.
Astrid – her anatomy classes were challenging at times, but her patience and love made them interesting and enjoyable. I learned so much from her eye-opening information.
Lior – it was a joy singing the songs of life with you!
Clair – you were truly the angel of our team.

Namaste!

The yoga shala this time was at a different place, and it was absolutely beautiful. However, it wasn’t within walking distance from where I was staying anymore. It would have been nice if they had given me the option to move somewhere closer and explained the situation, since my accommodation wasn’t on google maps and I had no idea it would be so far away. I had initially thought I could still walk there, but I didn’t have a motorbike and I don’t know how to drive. Luckily, everything worked out in the end because my family members offered to give me a ride every day! <3

Doing the 200hr TTC at One Yoga Thailand was truly one of the most incredible experiences of my life. It was a beautiful and amazing journey on this lush green island. The people at One Yoga are incredibly inspiring, full of love and kindness, and they share so much knowledge. They create a safe space where you can truly be yourself and where there's plenty of room to explore, learn, and grow. The classes are extremely valuable and taught at a high level. Throughout this month, I gained a new family, my One Yoga family. <3
We will all continue to learn from life, our experiences, and from each other. And I know that my One Yoga people (including the teachers and new teachers) will always be there for me. One Yoga, One Love. Lokah Samastah Sukhino Bhavantu.

In this experience, the whole purpose is to let go and have an open heart and mind towards living your new life. I absolutely loved my Yoga Teacher Training experience. I came into this with an open attitude and it exceeded my expectations. One Yoga is located on the beautiful Koh Phangan, specifically Surat Thani portion of the island. This place has amazing beaches, stunning sunsets, and an awesome yoga/vegan vibe. There are plenty of restaurants to accommodate your Vegan needs. I feel so blessed to have met 23 beautiful souls from all over the world. It’s something we have no control over, but I’m incredibly happy to have found my new family. The teachers were highly qualified and taught with love and a smile that’s hard to forget. I stayed at the KP Guesthouse, which provided a private spacious room with a bathroom, lots of natural light, and air conditioning. The locals were extremely hospitable and helpful. One of my favorite things to do during free time was to rent a motorbike and explore the island. I can’t wait to go back to this magical place. NAMASTE!

Our instructors offer high quality teachings, ensuring excellent learning conditions and allowing you to have a real-life spiritual experience.

I’m so glad I chose One yoga for my TTC training. They were absolutely perfect from the start – great communication and organization. I really appreciate how they took care of us. Danny, Suria, and Latifa are amazing people with big hearts. They created a super friendly atmosphere. I always felt safe and they were always there to help me out. They were really helpful, especially considering I was a beginner in yoga. But I never felt uncomfortable in the course at all.

The food was delicious too! We had a yummy smoothie for breakfast every day and a buffet for lunch. All the meals were vegan and so tasty. Even after the course ended, I still continue to eat vegan. It really changed my perspective on food.

The accommodation was really nice. I stayed in a bungalow just 6 minutes away from the school by motorcycle. The Koh Pangan island is incredibly beautiful and this place will always hold a special place in my heart. It’s such a spiritual place with positive and hippie vibes. I definitely recommend One yoga for the TTC course.

The floor in the yoga shala felt a bit sticky, but let me tell you, the teachers were absolutely amazing, supportive, and so inspiring! Their teachings on theory were interesting and actually useful. And the asana practice was diverse and perfect for all levels. I’ve really grown and learned a ton in just one month, and man, I wish I could’ve stayed way longer! Sending a million hugs and kisses to the incredible One Yoga dream team!