Weight Loss Retreat in Indonesia
At Ubud Nyuh Bali Resort, we bring you the ultimate slimming retreat you’ve been dreaming of. We are proud to be the first and only resort in Bali that combines cutting-edge medicine with the healing power of Balinese traditions. Our goal is to restore your body’s balance for optimal health by offering a holistic slimming program. Our sustainable weight loss program covers every aspect, including nutrition, physical fitness, muscle stimulation using our Contour Master (CM) Slim, and body tightening with our radiofrequency device. Get ready to experience the best slimming retreat you deserve at Ubud Nyuh Bali Resort!
Program
Let’s use active voice and a conversational tone to rewrite the provided text:
Welcome to our retreat where we will help you lay the foundation for sustainable weight loss. Our approach is backed by evidence-based medicine and focuses on nourishing your body instead of extreme restrictions.
Here’s an example schedule that you can customize to your liking:
Day 1: Welcome to Nyuh Bali
– Join a welcome meeting with our retreat specialist to learn about the program
– Undergo a holistic assessment to tailor the program to your needs and conduct an initial body composition analysis
– Enjoy afternoon tea
– Participate in wellness activities like sound healing, meditation, or breathwork
– Have a delicious dinner
Day 2: The beginning of your weight loss journey
– Go for a morning walk to the rice fields
– Take part in a morning yoga class
– Enjoy a nutritious breakfast
– Have an initial consultation with a certified anti-aging doctor
– Engage in a session of CM Slim to build muscle and burn fat in two targeted areas
– Savor a healthy lunch
– Experience authentic Balinese activities like a gratitude ceremony and learning to make Balinese seasoning
– Enjoy wellness activities in the afternoon
– Indulge in a satisfying dinner
Day 3: Train and stretch
– Start the day with a personal training session with a certified instructor
– Join a morning yoga class
– Fuel up with a delicious breakfast
– Engage in leisure activities like swimming, exploring the resort, or reading in the wellness library
– Treat yourself to a lymphatic drainage massage
– Participate in Balinese activities
– Take part in wellness activities in the afternoon
– Dine on a fulfilling dinner
And so on…
Included excursions
There’s a shuttle that takes you to Ubud center.
Retreat location
We’re having the retreat at Ubud Nyuh Bali Resort and Spa. The resort sits in Lodtunduh Village, a serene spot in the South of Ubud. It’s surrounded by lush greenery, tropical plants, and a beautiful garden. Just a short distance of about seven kilometers from Ubud Center, you’ll have no problem getting there thanks to the free shuttle service we’ve arranged.
Food
Nyuh Bali agrees with you that a luxury retreat should offer delicious and healthy food. We believe in using fresh ingredients from nature to create flavorful meals. Bali’s natural resources allow us to provide a wide variety of herbs to enhance the taste of every dish we serve at our resort. We pride ourselves on cooking from the heart, without the use of MSG, chemical colorants, or artificial sweeteners. Additionally, we are happy to accommodate individual dietary requirements such as vegetarian, vegan, gluten-free, or any allergies. Just let us know in advance, and we will prepare personalized meals for you. Your retreat package includes breakfast, lunch, dinner, and drinks.
Spa treatments
This package includes:
– You will receive two 60-minute lymphatic drainage massages.
– You will also receive two 90-minute signature bamboo drainage massages.
– You will enjoy two full-body anti-cellulite treatments.
– We will provide you with a 60-minute relaxing Balinese massage.
– You can indulge in a warm Balinese spices bath.
– Experience the rejuvenating 30-minute boreh ritual wrap.
– You will receive a soothing Mahamaya herbal massage.
– Enjoy the luxurious exotic flower body scrub.
– Treat yourself to a milk body polish.
– Lastly, pamper your hair with an authentic hair cream bath.
What's included
You’ll have 6 sessions of CM Slim Treatment to build muscle and burn fat. We’ll tighten your skin and reduce cellulite with 2 Radiofrequency Treatment sessions. You’ll receive a one month supply of our Weight Management Supplement. We’ll start with a holistic assessment to understand your needs. Throughout the program, we’ll analyze your body composition before and after. You’ll also get 6 personal training sessions. Treat yourself to 2 sessions of 60-minute Lymphatic drainage massage and our signature 90-minute Bamboo drainage massage with cellulite care. Experience relaxation with a 60-minute Balinese Massage, a warm Balinese Spices Bath, and a 30-minute Boreh Ritual Wrap. Indulge in a rejuvenating Mahamaya Herbal Massage, an Exotic Flower Body Scrub, and a Milk Body Polish. We’ll pamper your hair with an Authentic Hair Creambath. Join 4 Pilates sessions and 4 sound healing and breathwork sessions with a group. Enhance your sleep quality with Nyuh Bali’s signature sleeping ritual. You’ll also have a welcome meeting with our retreat specialist. We’ll provide round-trip airport transfers. If you’d like, you can complete a pre-arrival questionnaire to personalize your program. You’ll receive a gift to take home and a personalized message. Enjoy a 14-night stay with nutritionally dense meals designed for optimal fat burning. We’ll also provide daily elixirs, juices, afternoon tea, and unlimited mineral water.
What's not included
You need to book a flight ticket, get a visa, and purchase insurance. Also, make sure to cover your airfare expenses and any personal costs. Remember to manage your personal trips and activities outside of the program as well.
Features
- Air-conditioned rooms
- Barbeque facilities
- Bicycle rental
- Car rental
- Concierge desk
- Dining Area
- Dry cleaning
- Environmentally friendly
- Free bicycle
- Free Parking
- Free Wi-Fi
- Garden
- Gym
- Hair salon
- Hot tub / Jacuzzi
- Internet access
- Ironing / ironing board
- Laundry
- Library
- Lobby
- Luggage room / storage
- Meditation garden
- Outdoor shower
- Picnic area
- Poolside bar
- Restaurant
- Smoke-free property
- Spa
- Special menu request
- Swimming pool (outdoor)
- Terrace
- Tour assistance
- Wedding
- Yoga deck
- Yoga Shala
Pricing
Experience a 15-day weight loss retreat in Ubud, complete with muscle sculpting, doctor guidance, personal training, and spa treatments.
- $ 5,660.41
- $ 4,731.79
- $ 4,453.20
- $ 7,982.77
- $ 7,054.15
- $ 6,775.56
Location
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Reviews (12)
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Ilana Ferwerda
December 16, 2023 at 12:00 amThis retreat was absolutely perfect! I loved that it was self-paced because it gave me the opportunity to truly relax and fully enjoy the resort. The breathwork classes, yoga classes, reiki, massages, and the tasty food menu were all amazing inclusions. Plus, they also offered fantastic authentic Balinese cultural activities, which really added value to the program. The staff, especially Tari, were absolutely wonderful – super friendly and always willing to help with anything. I highly recommend this retreat and I can’t wait to do it again!
Helpful ReviewMatuya Schneider
December 16, 2023 at 12:00 amIt takes about 20 minutes to get to downtown Ubud, so make sure you have enough time in case you need to pick something up from the shop. The resort offers a variety of fantastic activities, both healing and cultural. You’ll love the gorgeous and peaceful gardens, the delicious food, and the incredibly friendly and patient staff.
Helpful ReviewVictoria Khmeleva
November 23, 2023 at 12:00 amI had such a wonderful time at Tari retreat! The beautiful area it’s located in made my experience even better. The yoga classes were amazing, and I loved the personalized activities offered. The Tari retreat organiser took excellent care of me, and all the staff members were so professional and attentive. I always enjoyed engaging in pleasant conversations with everyone working there. The food was delicious, and my room was both beautiful and spotless. I’m already excited to come back again!
Helpful ReviewDonald Mercilus
October 29, 2023 at 12:00 amThe atmosphere and hospitality were amazing. Everyone welcomed me with open arms. Tari, my main contact, was absolutely awesome!
Helpful ReviewCora Lai
October 24, 2023 at 12:00 amThe class size can sometimes be bigger than expected or described, but it’s still fine. Sometimes the schedule for the day is really busy, while other days there isn’t much to do at the resort. I wish I had planned my schedule ahead of time to make it more balanced. The staff members are incredibly friendly and helpful. I’m really grateful to them for checking my room multiple times to make sure the bug issue was resolved. I had a great time staying at the pool villa.
Helpful ReviewAgu Ana
October 24, 2023 at 12:00 amThe noise from the neighbors’ construction was causing some disturbances on the roof and affecting sleep for those who are sensitive to outside noises. However, luckily, Tari immediately offered to change my room to a different side in order to minimize the noise stress. I really appreciated Tari’s quick response and assistance. One thing I absolutely loved about the resort was how incredibly cheerful, kind, and friendly the staff were. They always had a smile on their faces whenever they saw you, and the entire team was extremely respectful and always willing to offer help and guidance. Additionally, the healing instructors and Spa staff created a peaceful and positive atmosphere for everyone. The resort’s location away from the noise of the city made it feel like being in a relaxing “jungle.” This was my first time in Bali, and I had the most calming and peaceful experience at this retreat, thanks to the perfectly organized arrangements made by the resort. Thank you, Tari, for taking care of me and ensuring that I had the best possible experience. The Balinese activities were also a lot of fun and provided valuable insight into local traditions and information. I am grateful to the entire team I had the opportunity to meet during my stay.
Helpful ReviewCarolina Velasco Manzano
September 13, 2023 at 12:00 amI can’t even express how much we loved everything about our stay! The staff was incredibly friendly and took care of every little detail to make our time unforgettable. The villa itself was absolutely stunning! The whole resort is gorgeous, but what really stands out is the amazing people. Tari, our retreat coordinator, was absolutely fantastic. She was so kind and generous, always going above and beyond to help us. We adored the yoga classes with Pebi and the other instructors. Pebi is truly incredible! And let me tell you, our breathwork session with Gus Wira was mind-blowing! He is seriously talented. The rest of the staff, including Eca, Arya, and the restaurant staff, always greeted us with a smile and provided the best attention and service.
I highly recommend the 10-day Balinese Healing Yoga retreat to everyone. It’s a complete package that includes cultural healing activities all over Bali, while still allowing you to enjoy the hotel and all its amenities and classes.
The spa services were also out of this world. I loved that the retreat included multiple massages, and every single one of them was incredible!
I can’t thank the staff enough for making this one of the best holidays I’ve ever had.
Helpful ReviewJana Stubbe
September 2, 2023 at 12:00 amI felt like the Pilates lesson was not as integrated into the program as everything else. It sort of felt like going to the gym, although I didn’t mind it. Maybe I missed an explanation about the process. Anyway, I had booked a 10-day healing retreat with various programs and teachers, and it turned out to be an amazing experience. I’m really grateful for all the wonderful teachers and Tari, who was like a personal assistant. She made sure everything was going smoothly. The hotel itself is incredible, with delicious food, friendly staff, and a serene atmosphere. And if you want to get away from the city, they even offer a free shuttle service. I must say, the things I experienced really helped me in my healing journey. ?
Helpful ReviewAnita Kittmann
August 26, 2023 at 12:00 amI felt very customer-oriented, great service, and I felt comfortable all around.
Helpful ReviewCass Palmer
July 28, 2023 at 12:00 amI had an absolutely fantastic time at the Ubud Nyuh Resort yoga retreat. It’s perfect for anyone who wants to recharge, gain clarity, and focus on their overall health. The yoga, pilates, reiki, sound healing, and Shirodara treatments were all top-notch. The staff members were knowledgeable, professional, and attentive. The food was delicious and the villa was amazing. If I wanted something different on the menu, the kitchen was happy to accommodate. The Balinese cultural lessons in the afternoons were a nice touch and the staff were all very friendly and warm. The team at the resort were all so attentive, helpful, and polite. Tari, in particular, went above and beyond to make sure I had a great experience. I went on my own, but I highly recommend this resort for solo travelers, couples, and families. The retreat schedule was well organized, and I appreciated the flexibility to participate in activities at my own pace. I would definitely come back for another retreat at Ubud Nyuh Resort, whether alone or with loved ones. It’s a great place to relax, engage in healing activities, and work on improving your overall well-being and health.
Helpful ReviewRomina Imfeld
July 11, 2023 at 12:00 amI had an amazing time at the “Ubud Nyuh Bali” for a 6 day Yoga Retreat. As soon as I arrived, I felt right at home. My Villa was like a Paradise with its own Pool. The Staff was incredible – always smiling, working hard to make us feel comfortable, and they were so polite and friendly. The food was delicious, and the whole retreat was a green oasis where everything was clean. I feel so relaxed now after my wonderful time there. Huge thanks to Tari, my Retreat Specialist, for doing such a fantastic job with the organization. I also want to thank Ngurah, Jane, Gusti, and all the other amazing Staff for making my experience so memorable. I highly recommend a stay here and I can’t wait to come back. Greetings, Romina.
Helpful ReviewIslam Masadeh
June 24, 2023 at 12:00 amThe meals at Nyuh Bali Resort were very tasty, but the portions could be small. I had 3 meals and a snack, which was great, but I think others might find the amount not filling. From the beginning, the hospitality and welcoming I received gave me a wonderful impression. The team’s dynamic work ethic provided a smooth and relaxing program. The schedule catered to my own time, with 3 meals, a snack, and juice daily. The menu had a variety of options with exquisite flavors. The sound healing and reiki private sessions were unexpected for me, but I appreciated their effects more after having private sessions. The yoga sessions, both private and group, were special to me. The pace was good for beginners, and after 5 days, I could see my progress. Ms. Jane’s yoga and sound healing classes were absolutely wonderful, leaving me energized and rejuvenated. The facilities like the pools, restaurant, and spa were beyond my expectations. A huge thank you to Tari for guiding me through the program, organizing my sessions, taking care of my meals, and making the experience even more relaxing. I loved being able to spend my days listening to nature’s sounds without any worries. I will definitely come back again – the whole experience was incredible!
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