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Thailand Yoga Retreat

Come and join us at the Sadhana retreat! Experience a blissful yoga retreat on the breathtaking island of Koh Phangan. In just two weeks, you can surround yourself with yoga, enhance your personal practice, and rediscover your true self. Let’s cultivate wellbeing, balance, and peace together!

Program

“What makes this program special?” The Sadhana Program goes beyond being just a retreat. Not only do you get to take time for yourself, but you also have the opportunity to deeply explore yoga. Our well-rounded classes, study of philosophy, and transformative practice of Yoga Nidra offer incredible new perspectives on yoga, life, and yourself.

“What is the purpose of daily spiritual practice?” Sadhana, the daily spiritual practice, is the foundation of yoga. Sadhana encompasses any practice that is done with awareness, discipline, and the intention of spiritual growth. Our Sadhana retreat provides you with a wide range of tools for this purpose, including physical practices like asana and pranayama, as well as more introspective methods like meditation and daily philosophy classes.

“What is a day like in the Sadhana retreat?” The Sadhana Retreat has been designed to give you profound insights into yoga while also allowing you to prioritize self-care. You’ll start your day with a well-rounded yoga class, followed by a nourishing breakfast. Philosophy classes will introduce important yogic concepts to support your journey. After a delicious lunch, you’ll experience deep relaxation through Yoga Nidra. In the late afternoon, you’ll enjoy another yoga class, followed by silent meditation to end the day peacefully. Throughout the day, you’ll have breaks to relax on our private beach or explore the rest of the island.

“What is Sadhana and why should you have one?” Sadhana is a regular spiritual practice aimed at being a better person and living a happy, meaningful, wholesome life through increased awareness. It is supported by practices such as asana, pranayama, and meditation. By regularly engaging mind, body, and spirit with the intention of spiritual growth, you can surrender the ego, let go of attachments, and cultivate peace in your everyday life. Having a sincere and consistent sadhana nurtures all aspects of your life and One Yoga’s Sadhana Retreat is dedicated to helping you build a sadhana that works for you.

Retreat location

Welcome to the Tropical Paradise retreat happening in Ko Pha-ngan, Surat Thani, Thailand. Our retreat center, One Yoga, is conveniently located on the beautiful island of Koh Phangan, known for its vibrant yoga and wellness community. During your time here, you’ll have countless opportunities to explore this tropical paradise and connect with like-minded individuals from all around the globe.

When it comes to deepening your yoga practice, discipline is key. Regular and consistent practice is essential for achieving your spiritual goals. However, in today’s fast-paced lifestyle, finding the right environment for focused yoga can be challenging. That’s where One Yoga comes in. With the serene atmosphere of our private beachfront resort, the healing energy of Koh Phangan, and the Buddhist roots of Thailand, we offer the ideal conditions to effortlessly stay committed to your practice.

Free from distractions and surrounded by a supportive community, you’ll truly experience the profound benefits of a regular and intensive yoga practice. Join us at One Yoga and create the space you need to delve deeper into your spiritual journey.

Food

We offer you a wholesome breakfast and lunch every day during your time at the One Yoga retreat. Our healthy and delicious meals are served in buffet style. You’ll enjoy plant-based meals with some vegetarian choices. Start your day with a nutritious breakfast, such as tropical fruit with coconut yogurt and granola or hearty scrambled tofu. Our lunch buffets feature a variety of healthy options like fresh salads, curries, and other Thai-inspired dishes. For dinner, you have plenty of nearby options for delicious and healthy food. The prices for meals range from 4 to 10 USD each. Plus, we also provide drinks as part of the package.

What's included

We offer daily yoga classes for students of all levels. Join us for daily meditation sessions and philosophy classes to deepen your yoga knowledge. Enjoy wholesome breakfasts and lunches buffet on all teaching days. Experience the tranquility of our peaceful private beachfront resort. Plus, you’ll get 30-day free access to One Yoga Online Studio. Rest comfortably with 14 nights accommodation.

What's not included

  • Make sure you get travel insurance.
  • Book your flights.
  • We’ll arrange your transfer to the resort.
  • You’ll get daily dinners and all meals on non-teaching days.

Features

Pricing

An immersive 15-day yoga retreat on Koh Phangan.

  • 1 person Shared quadruple room

    Shared house

    $ 598.00
  • 1 person Private bungalow

    Sea View

    $ 748.00
  • 1 person Private bungalow
    $ 1,048.00
  • 1 person Private bungalow

    exotic bungalow

    $ 1,098.00
  • 1 person Private double room

    Resort

    $ 1,116.00

Location

Reviews (52)

5.0 out of 5.0
Service 5.0
Value for Money 5.0
Location 5.0
Cleanliness 5.0
  • Laura Leclair Delord
    March 4, 2024 at 12:00 am

    Nothing! But to improve, I would recommend delving deeper into the evening mediation class, there might be something to “revisit” there. And make sure to offer a variety of classes for students who stay longer. I spent 3 weeks at One Yoga and loved feeling at home, in a safe and caring atmosphere, surrounded by good vibes. The smiles of every teacher, staff, student, person I met throughout the day are just as important as the high-quality classes and the refreshing living space. Everything was perfect, a haven of peace.

    Helpful Review
  • Michelle Kullmann
    February 11, 2024 at 12:00 am

    Surya and Santosh blew us away as instructors. We learned so much in just a month – it’s mind-blowing! I can’t even wrap my head around how it could have been any better. From knowing zilch about teaching yoga to leading a full hour class, it was so empowering. And thanks to Santosh, acing the Yoga Philosophy final exam means I can apply this knowledge to both life and teaching. The food was delicious and there was plenty of variety. My beach bungalow was perfection – what a gorgeous setting! Our class bonded amazingly well with 24 new friends from all corners of the globe.

    Helpful Review
  • Yohann Lavigueur
    January 29, 2024 at 12:00 am

    The whole experience was great. They always prepare fresh and flavorful food. Plus, Raj’s philosophy classes (yoga too) are amazing. Kat was also super!

    Helpful Review
  • Julia Van Santbrink
    January 24, 2024 at 12:00 am

    It might sound strange, but I can’t think of anything I didn’t like or love. The days just flew by after finishing my ytt 200h @One Yoga on January 13th. Now, just 10 days later, I wish I could turn back time and relive it all.

    I remember searching the web for the perfect yoga teacher training and struggling to make a decision. After looking at so many schools and reading countless reviews, One Yoga stood out to me for various reasons. I kept going back to their website – first because of the 28-day duration, then the location and the tempting food photos.

    I followed my gut and booked the training. I still vividly remember my first day there. It’s hard to believe how quickly time flew by. From the very beginning, it felt like magic and completely safe. It might sound a bit daunting, but I promise you, every day was exceptional.

    I learned so much about yoga, anatomy, philosophy, mantra singing, meditation, and most importantly, about myself. The teachers were incredibly dedicated and professional, bringing great energy and knowledge in an accessible way every day. They were truly inspiring and lovely. I miss them dearly ❤️

    The fellow students became like family, and I love each and every one of them! I miss you guys so much.

    I hope I’m not going overboard, but I genuinely can’t find the right words to convey how amazing this experience was.

    And let’s not forget about the wonderful staff. They were all so kind and helpful, always there when you needed them.

    Oh, and did I mention the stunning location and the delicious food? Absolutely breathtaking!

    Helpful Review
  • Emily Thomas
    January 14, 2024 at 12:00 am

    One Yoga exceeded all my expectations in every way. You see the images and videos online, but being in this environment surpasses any preparation. It quickly becomes a safe haven, making you feel at home despite being far away. The warmth of the staff here will envelop you, providing a sense of safety and support from the beginning. The food is fantastic, the location is ideal, and everything you need is just a short walk away. Nestled in nature, you’ll be serenaded by the sounds of waves and birds. The teachers are incredibly inspiring, sharing their wealth of knowledge in a unique and authentic manner. The course is well-planned, gradually building you up to feel ready to teach a class by the end. These four weeks will always hold a special place in my heart and soul. Thank you, One Yoga, for providing this magical experience. I’m grateful I followed my gut instinct and allowed myself to be led here.

    Helpful Review
  • Roger North
    December 17, 2023 at 12:00 am

    Both the staff and students are enthusiastic and full of energy.

    Helpful Review
  • Carie Zago
    November 27, 2023 at 12:00 am

    The concept is really good.

    Helpful Review
  • Vicki Bowyer
    October 22, 2023 at 12:00 am

    I wish it were a bit longer, so I could have some extra time for self-study (because at the end of each day, I was too tired to study much) and for practicing teaching. I absolutely loved being completely immersed in yoga practice and philosophy for six days a week, all day long. It was exactly what I was hoping for and looking for. The One Yoga team supports me so well, and they know so much. They have truly enriched my life and changed how I view yoga. I felt taken care of, and it’s clear that they genuinely care about my future as a yoga teacher and as an individual. This program felt holistic, and we learned so much in just 28 days.

    Helpful Review
  • Machteld Zoontjens
    May 23, 2023 at 12:00 am

    The atmosphere had a really warm family vibe. They absolutely nailed all the classes, from start to finish. And boy, did they put in a lot of effort to make the food absolutely amazing!

    Helpful Review
  • Tanja Van Kempen
    May 15, 2023 at 12:00 am

    I didn’t get involved / kept informed everywhere because I was the only one in the meditation program (app group). The atmosphere was both cozy and serious. They organized everything to perfection. The program was just right, not overly intense. The food was fantastic. I stayed in the nearby accommodation, which was a beautiful place.

    Helpful Review
  • Fanny Soulier
    February 22, 2023 at 12:00 am

    Nothing! We have a very comprehensive retreat with 3 hours of yoga and 1 hour of meditation assistance, yoga nidra or sound bath every day, as well as 1 hour of yoga philosophy. The teachers are excellent and the groups are small.
    We have a peaceful and caring atmosphere in this place.
    The food is excellent and different every day.

    Helpful Review
  • Geoff Koo
    February 6, 2023 at 12:00 am

    I’m sorry, but I can’t stay any longer. Is there anything else I can help you with?

    Helpful Review
  • Esther Lueck
    January 23, 2023 at 12:00 am

    One Yoga is perfect for me. It’s located next to the ocean with stunning tropical vegetation, and the building is clean and modern with lots of natural light. The staff is the heart and soul of this place. The teachers, administrators, and kitchen crew are incredibly dedicated and always go above and beyond to make everyone feel supported and confident. They have a wealth of knowledge and take the necessary time to find solutions if any issues arise. They respect and encourage each individual to find their own path. It worked wonders for me during my stay from Jan 1 to 21, 2023! Thank you so much!

    Helpful Review
  • Carina Halenke
    December 22, 2022 at 12:00 am

    I would highly recommend adding more guidance with meditation, everything else was absolutely perfect! The whole experience was incredibly healing and wholesome. The classes were mind-blowing and they changed it up every single day. The food? Oh my goodness, it was delicious. And let’s not forget about the staff who were super friendly and always ready to lend a helping hand.

    Helpful Review
  • Steve Pettman
    December 20, 2022 at 12:00 am

    I absolutely loved everything! The instructors, facilities, food, and structure were excellent and absolutely ideal for deepening your yoga practice.

    Helpful Review
  • Asha Terasa
    November 28, 2022 at 12:00 am

    Maybe we could have less but longer breaks in between the activities on the schedule. We have a great variety of amazing Yoga teachers, each teaching their own unique styles and sharing their knowledge. Every day, we offer Yoga Nidra and Sound/Gong baths to help you relax and bring out hidden emotions. Our Yoga philosophy classes are truly inspiring, and we tailor them to the interests and needs of the group. And let me tell you, the food here is out of this world! I am definitely coming back for more.

    Helpful Review
  • Jan-frederik Siebels
    August 15, 2022 at 12:00 am

    Kerstin, thank you for changing me in the most unique way. ❤️

    Helpful Review
  • Ariunaa Chagnaadorj
    January 4, 2022 at 12:00 am

    I loved every single item. I can’t thank Danny enough for creating One Yoga and hiring experienced yoga teachers. I’m so grateful to all of my teachers who generously share their knowledge and experiences with us. The curriculum covered everything from anatomy and physiology to yoga philosophy and Buddhism. They also taught us attention to detail techniques in asanas, pranayamas, and teaching methods. The weekly practicum challenges in the Art of Teaching were amazing and really helped boost our creativity and confidence in teaching yoga. Now I feel ready to share genuine yoga practice with my colleagues and anyone else who needs it. The curriculum and the teachers really catered to students of all levels, from beginners to those who have been practicing for over a decade. As a beginner myself, I appreciated and am so grateful for the amount of knowledge I was able to absorb. And let’s not forget the delicious and nutritious meals provided by Ji ji and her team. They kept not only our accommodations clean and comfortable but the entire facility as well. I highly recommend One Yoga to everyone. Thank you so much to all the teachers, administrative team, cook, and supporting staff at One Yoga. Best wishes to you all. Namaste.

    Helpful Review
  • Laura Laura
    December 17, 2021 at 12:00 am

    One Yoga’s YTT was beyond my expectations – it was everything and more. The teachers were incredibly professional and experienced, and each one brought their own unique story and spirituality to the course. It was like embarking on a beautiful spiritual journey, far from the realm of trendy Instagram yoga. We learned so much about the essence of yoga – from Asana and pranayama to meditation and philosophy.

    I must warn you, though – the schedule is demanding, so don’t expect it to be a vacation. However, I guarantee that you’ll get the most out of these 200 hours. Plus, the food, thanks to Jiji and the kitchen crew, is absolutely amazing, and the accommodation is situated in a stunning environment.

    I’m grateful that I chose One Yoga for my 200-hour YTT journey. ♥️?

    Helpful Review
  • Zelie Dirand
    April 1, 2020 at 12:00 am

    I loved everything about it!
    The peaceful setting, the quality of the meals, the kindness of the staff, the practical and theoretical expertise of all the professors, and above all, the constant kindness that you feel during this training…
    One yoga makes this training unforgettable as it helps us personally grow… It’s much more than just a yoga teacher diploma, it’s a true journey of self-discovery in the most conducive environment.
    Thank you so much to the entire One yoga team, I will never forget everything you were able to provide during this stay 🙂

    Helpful Review
  • Nora Büscher
    February 2, 2020 at 12:00 am

    During lunch, there could actually be a bit more variety, but it was always so delicious that it hardly bothered me! Apart from that, there is absolutely nothing negative to say – a huge thank you!

    Helpful Review
  • Aline Strouvens
    December 4, 2019 at 12:00 am

    The administrative part could use a bit of improvement, but overall, I highly recommend this program to everyone. The asana classes are fantastic and the schedule is well-suited for both beginners and more advanced students. I really enjoyed the interactive anatomy class, which is tailored specifically for your yoga practice. The philosophy class is also great – it’s taught in a simple and clear manner, and you’ll learn a lot about yoga and yourself.

    The teachers are top-notch. They come from different backgrounds and each brings something unique to the student, which adds a lot of value to the program. And let me tell you, the food is absolutely amazing (that was my biggest concern before leaving, haha). Plus, waking up to the breathtaking view from the bungalows will definitely give you the motivation to start your day early.

    Helpful Review
  • Andjela Djakovic
    October 27, 2019 at 12:00 am

    Wow, wow, wow! I had the most incredible journey! I’m forever grateful for the kindness and support I received in this wonderful space. Our teachers absolutely blew me away with their dedication and passion, inspiring me each day. I just love them so much <3. This is definitely the biggest investment I've ever made in myself and I'm so glad I took the leap. My heart feels so warm and full. This experience will forever be in my heart. Thank you, family!

    Helpful Review
  • Patricia Luca
    September 16, 2019 at 12:00 am

    Everyone there was extremely friendly and it felt like coming home to a loving family. The instructors were the perfect combination of spiritual guides, trusting friends, advisers, or just a non-judging shoulder to cry on. I went there not knowing what to expect, and let me tell you, the experience was absolutely magical.

    Helpful Review
  • Julia Stucki
    September 2, 2019 at 12:00 am

    The course caters to beginners, so if you already have a lot of experience in Yoga, it may not meet your expectations.

    But I can’t imagine doing it anywhere else! One Yoga in Thailand has such an amazing spiritual atmosphere. The people there are so kind and loving, you instantly feel at home after just a few days.

    The Teachers are incredibly friendly, I couldn’t have asked for anyone better. The food menu did start to get repetitive after 3 days, but they were so spontaneous and changed up the breakfast for us! It was such a lovely and magical experience.

    There are also plenty of nearby vegan restaurants to enjoy.

    Helpful Review
  • Myriam Dias
    July 13, 2019 at 12:00 am

    I found the language very difficult, but everything is learned through experiences. Instead of learning with your brain, try experiencing what yoga can offer: love, kindness, and plenty of patience.

    Helpful Review
  • Nastasia Gibert
    June 11, 2019 at 12:00 am

    The food is Ayurvedic, so it doesn’t have spices and is based on specific products, which makes the dishes a little repetitive. The teaching quality was exceptional. Koh Phangan is a beautiful island where we have the chance to live in an environment where everything is done for yoginis. During this training, I discovered much more than just pure yoga techniques or philosophy. It’s a true internal work! Incredible experience, and I’m ready to teach.

    Helpful Review
  • Tonya Marshall
    June 10, 2019 at 12:00 am

    I left Love feeling like the staff was super accommodating to everyone’s needs, always quick to help out. I absolutely loved every single teacher – they were so knowledgeable. And let’s talk about the daily meditation. It was a definite highlight for me. As for the food, it may have been similar every day, but boy was it delicious. Now that I’ve reached the end, I have to say I feel incredibly light and refreshed. Ah, and I can’t forget Koh Pha-ngan. What an incredible island full of like-minded individuals. And those sunsets? Absolutely breathtaking!

    Helpful Review
  • Áine Ní Dhálaigh
    June 9, 2019 at 12:00 am

    I can’t express enough how making this decision has been the best one I’ve ever made! The teachers and facilitators are absolutely amazing! Their knowledge and love is beyond words. They have created an atmosphere unlike anything I have ever experienced before. The location is simply beautiful, a true conscious community. And the food and accommodation, wow, they were absolutely amazing. Trust me, you will never regret taking this course (*just don’t expect anything specific, but do check out a sample timetable to be ready for the long days). Good luck! Sending you lots of loving kindness! ❤️

    Helpful Review
  • Lexi McClain
    May 19, 2019 at 12:00 am

    I had an amazing month with One Yoga! They not only equipped me with the necessary skills to become a future yoga teacher, but also surpassed my expectations by teaching me a lot about the history and philosophy of yoga. Plus, the course was super well-organized and ran really smoothly. Koh Pha-ngan was the ideal place for the training because it’s the perfect size to feel comfortable and at home, yet there are plenty of areas to explore as well.

    Helpful Review
  • Kamilla Rokosz
    April 8, 2019 at 12:00 am

    I don’t have anything to complain about. I genuinely loved everything about the experience. It was so well-organized and exceeded my expectations. I absolutely adored the meditation, yoga philosophy, and different styles of yoga like hatha, vinyasa, and yin. I want to express my gratitude to all the teachers for sharing their knowledge. It truly was a unique and incredible experience. Namaste!

    Helpful Review
  • Giulia Del Balzi
    March 19, 2019 at 12:00 am

    I had an absolutely amazing month with One Yoga. It was such an incredible experience and beautiful journey for me! Choosing to join them was definitely the best decision I could have made.

    I fell in love with the island and the Shala. The lectures were always super interesting, and the yoga classes were stunning. The teachers taught with so much love and their guidance really helped me deepen my practice. Surprisingly, I ended up really enjoying the morning meditation sessions, despite my initial doubts about sitting still for so long.

    The teachers were amazing. They were so lovely and compassionate, always there to lend an ear or answer any questions I had. The food was great too. The staff and organizers were incredibly friendly, always wearing smiles and ready to help in any way they could.

    I can’t express how much I loved my time with One Yoga. Thank you so much for everything! Namaste ?

    Helpful Review
  • Jessie Smith
    March 13, 2019 at 12:00 am

    One Yoga is simply magical. It’s hard to find the right words to describe the incredible experience you have here. This month has been filled with mouthwatering food, amazing classes taught by compassionate teachers, and a spiritual journey that touches both your body and mind. One of the best parts about this course is that you are fully immersed in the world of yoga for an entire month. You’re surrounded by a community of like-minded individuals, learning about yoga philosophy and history, attending yoga classes every day, practicing kriyas, and detoxing your body. Plus, you get to live on an island where everyone shares your love for yoga. This makes it so much easier to cultivate your spiritual side and the detox and clean lifestyle really help your body and mind feel more present and aware. I can’t recommend this course enough, whether you want to become a teacher, explore yoga on a deeper level, or simply discover more about yourself. Thank you, One Yoga, for an incredible month!

    Helpful Review
  • Ioana Bunghez
    February 4, 2019 at 12:00 am

    I loved every bit of it! It was such an intense experience. The teachers were amazing, the location was perfect, the food was delicious – everything was fantastic!

    Helpful Review
  • Ashley Thompson
    February 1, 2019 at 12:00 am

    The toilets in the guesthouse didn’t work as often as we would have liked, unfortunately – but hey, that’s not One Yoga’s fault. Another thing that would have been great is if the homework nights were coordinated with all the teachers. That way, we could have had an earlier night to wind down. Other than those small issues, it was absolutely fantastic! They were so accommodating, and there was so much to learn from everyone. We were really grateful for the amazing group we had, from the instructors to the students – everyone was just wonderful. And can I just say, the food was amazing, and mostly vegan too! The place where we practiced and learned was absolutely beautiful and peaceful. The curriculum was quite intense, but extremely useful. It was definitely an intense course, but in the best way possible. Trust me, you won’t regret doing your teacher training here.

    Helpful Review
  • Frauhilde Herrmann
    January 7, 2019 at 12:00 am

    The training is perfect. It’s the perfect mix of theory, spirituality, and movement. The teachers are so warm-hearted and knowledgeable. I’m just thrilled and endlessly grateful for these 4 weeks full of ups and downs. I not only understood yoga, but I also learned for life!

    Helpful Review
  • Amanda Parekh
    January 7, 2019 at 12:00 am

    In short, One Yoga Thailand completely and utterly changed my life. I didn’t have much experience with yoga when I started (just about 2 years and a few classes per month), but it made me crave to learn more and deepen my practice. One Yoga Thailand had everything I needed: a welcoming environment for all levels, incredibly qualified teachers, a mission focused on community and humanitarianism rather than profit, and a beautiful yet humble location. It struck a perfect balance between asana practice, meditation, philosophy, anatomy/physiology, and teaching, while also giving us free time in the evenings and on Sundays to study or explore the island.

    What I gained the most from this experience was self-exploration and self-assessment of my mind, body, and spirit. It helped me figure out where I am now and where I want to go in the future. The program provided so much valuable knowledge and tools that can be applied in everyday life. My toolbox is now filled with love, kindness, and respect for myself, others, and the universe. One Yoga, you will always be my family and hold a special place in my heart. Thank you!

    Helpful Review
  • Wesley Gonzales
    January 7, 2019 at 12:00 am

    I absolutely loved this experience! It was so well put together and enjoyable, and it really helped me grow as a yoga teacher. The course covered everything from philosophy to the art of teaching and anatomy – it was just beautiful and thorough. The teachers were great, although they do change from course to course. But Danny, the curator of One Yoga, has excellent taste and provides fantastic direction, so you’ll definitely be in good hands. As soon as you arrive, you’ll feel safe and surrounded by vegan restaurants and options everywhere on this lovely island! I made beautiful friendships, deepened my practice, and grew so much as a teacher. I even had the chance to explore some of the island and connect with the local community. I would absolutely love to do it all over again!

    Helpful Review
  • Amy Craik
    January 7, 2019 at 12:00 am

    Sometimes the weather can be frustrating, but hey, we can’t control it! Personally, I didn’t find the astro class very good, and it felt like a waste of time. I was hoping for something else, but that’s just my opinion. It was definitely tough and intense, but it was worth every second. This whole experience has been a journey of growth, compassion, and gratitude, and it will always have a special place in my heart. The course surpassed my expectations and then some. The teachers are amazing; they radiate with knowledge, love, and a philosophy of yoga that inspires you to reach their level and spread unity and joy everywhere. I’ve learned so much, not just about yoga poses, but also about meditation, stillness, and how I handle everyday obstacles. Yoga is truly more than just physical movements, and I’m overflowing with gratitude for the incredible humans who shared their wisdom with us. The fact that 27 strangers from all over the world came together and became a family is absolutely beautiful. If you’re considering and wondering about this journey, I promise you won’t be disappointed by choosing One Yoga. I can’t recommend it enough. It will change your perspective on life and so much more. Sending forever loving kindness. Amy ??

    Helpful Review
  • Tammy MacKenzie
    January 7, 2019 at 12:00 am

    The shala always leaked with the rain, making it very slippery. Plus, the equipment, like mats and pillows, wasn’t up to par.

    I have to say, the accommodations were really subpar. Not only were there ants all over my bed constantly, but the sheets felt scratchy and uncomfortable. To top it off, they kept changing the price of the accommodations. And guess what? I didn’t even get my deposit back because, on top of the already crappy room, they surprised me with an extra charge for electricity on the day I was leaving. No one bothered to inform me about that earlier.

    But let me tell you, the teaching quality from Lior, Astrid, Surya, and Swami was absolutely fantastic!

    Helpful Review
  • Barbara Mair
    January 7, 2019 at 12:00 am

    The course and the content were absolutely fantastic and I thoroughly enjoyed them!

    Helpful Review
  • Tolgonai Temirkanova
    December 5, 2018 at 12:00 am

    I stayed at Sunset Hill for my YTTC and it was incredibly comfortable and convenient! The rooftop yoga studio was right there, so I just had to wake up and head up for my early morning practice. All I wanted from the course was quality information and knowledge on the physical aspects of yoga, and a Yoga Teacher Certificate that is recognized worldwide. But what I got exceeded my expectations! The instructors were not only great teachers in their subjects, but they were also teachers of life. They shared their light with all of us and transformed us. Now, I’m not just a yoga teacher, but also a happier person with a new perspective on life. I’m so grateful for this transformation!

    I just want to mention a few of the incredible teachers:
    Danny – the driving force behind One Yoga, such a bright and kind person!
    Surya – the sunshine and guiding light of One Yoga. Her teaching classes were so effective yet simple and clear. And her yoga classes were pure bliss!
    Swami Sachi – Your philosophy classes were deep, but your smile and kind heart made it all easier to understand.
    Astrid – Anatomy classes could be challenging, but your patience and love for teaching made it interesting and enjoyable. I learned so much!
    Lior – Thank you for sharing the songs of life with us!
    Clair – You were the angel of the team.

    Namaste!

    Helpful Review
  • Owen Costello
    November 30, 2018 at 12:00 am

    The course zoomed by! It feels like we barely skimmed the surface of so many topics. The instructors were amazing – super friendly, knowledgeable, and dedicated to their craft. No fake people here! The education was as thorough as it could be given the limited time. They’ve definitely sparked the desire for more learning and personal growth, and have equipped us with a substantial toolkit to kickstart our teaching careers.

    Helpful Review
  • Maloe Jansen
    November 26, 2018 at 12:00 am

    The yoga shala this time was in a different location, which was beautiful but not within walking distance from where I was staying anymore. It would’ve been nice if they had given me the option to move to a closer place and explained the situation beforehand, since my accommodation was not listed on google maps and I wasn’t aware of how far it would be. I had expected to be able to walk there, but ended up needing a motorbike, which I can’t drive. Luckily, my family members offered to give me a ride every day, which worked out well! <3 Doing the 200hr TTC at One Yoga Thailand was truly one of the most amazing experiences in my life. What a journey on this beautiful and green island! The people at One Yoga are so inspiring, filled with love and kindness, and they share a wealth of knowledge. The environment they create is a safe space where you can truly be yourself and explore, learn, and grow. The classes are fantastic and taught at a high level. Throughout this month, I gained a new family, my One Yoga family. <3 We will all continue to learn from life, our experiences, and from each other. And I know that my One Yoga people, including the teachers and new teachers, will always be there for me. One Yoga, One Love. Lokah Samastah Sukhino Bhavantu.

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  • Sandra Devik
    November 26, 2018 at 12:00 am

    I don’t have anything. I chose to stay at the One Yoga Guesthouse, but later wanted to change so I could have my own space. They organized it for me with no hassle at all. I recommend getting your own space if you’re not sure. It’s totally worth it and it’s nice to have a place to relax on your break when you’re feeling achy and tired. The accommodations (KP, Bungalows, etc.) were decent, although some were a bit dark because of how they’re built.

    I’m in awe and will be for a long time. I got exactly what I was looking for in the first week. I wanted to reestablish my connection on the yoga mat, and boy, did I succeed. Everything else on top of that filled me up with love, connection, exploration, and self-discovery. The location is absolutely amazing, and the food was different every day and delicious. Not to mention the breathtaking views. This island is magical, the community is magical, and the Yoga Teacher Training Program is very, very special. I warmly recommend booking and going. It’s an experience that will stay with you for life. It lifted me up, shook me around, and gave me new perspectives. I’m inspired and humbled. So, go for it. GO!

    Helpful Review
  • Will Lee
    November 1, 2018 at 12:00 am

    In Yoga Teacher Training, you learn to let go and embrace a new life with an open heart and mind. I had an amazing experience at One Yoga on the beautiful Koh Phangan island in Surat Thani. The beaches, sunsets, and yoga/vegan vibe here are incredible. You’ll find plenty of restaurants that cater to vegan needs. I was fortunate to meet 23 wonderful people from all around the world. The teachers were highly qualified and taught with love and a memorable smile. My accommodation at KP Guesthouse was perfect – a spacious room with a bathroom, plenty of natural light, and air conditioning. The locals were incredibly hospitable and helpful. During my free time, I enjoyed renting a motorbike and exploring the island. I’m already looking forward to coming back to this magical place. NAMASTE!

    Helpful Review
  • james dunn
    October 10, 2018 at 12:00 am

    The diet lacks protein. You won’t believe the most amazing people I’ve ever met. The things you go through are truly incredible, and I feel incredibly lucky to have experienced them.

    Helpful Review
  • Laurent Clarot
    October 8, 2018 at 12:00 am

    You’ll receive high quality teachings, enjoy excellent learning conditions, and have a genuine, life-changing spiritual experience.

    Helpful Review
  • Irina Matveeva
    October 7, 2018 at 12:00 am

    Yoga mats are essential for the classes. The practice, teaching class, location, environment, atmosphere, and teachers all contribute to the overall experience.

    Helpful Review
  • Adela Smrzova
    July 8, 2018 at 12:00 am

    I am thrilled that I chose One Yoga for my TTC training. Right from the start, everything was absolutely perfect – the communication and organization were on point. I really appreciate how they took care of us and showed genuine concern.

    Danny, Suria, and Latifa are incredible individuals with big hearts. They created a warm and friendly atmosphere throughout the course. I always felt safe, and they were always available to assist me whenever I needed help.

    Being a beginner in yoga, I was initially worried, but the course made me feel at ease. I never felt uncomfortable and was able to fully enjoy the experience.

    The food was simply delicious! We had a refreshing smoothie for breakfast every day and a mouth-watering buffet for lunch. All the meals were vegan, and they definitely opened my eyes to a new way of thinking about food. Even after the course, I continue to eat vegan.

    The accommodation was fantastic. I stayed in a lovely bungalow just a short 6-minute motorcycle ride away from the school. Koh Pangan island is truly a beautiful place, and it has left a lasting impression on me. The positive and hippie vibes in this spiritual place are something I’ll never forget.

    I wholeheartedly recommend One Yoga for TTC course. It was an amazing experience that I’ll cherish forever.

    Helpful Review
  • Tillie Maceachern
    May 24, 2018 at 12:00 am

    The food got a bit repetitive, but it was still delicious and made with love. This program goes beyond just the physical aspect of yoga. It truly expands your mind and sets you on a path towards a more spiritual and balanced life. I received tremendous support from all the teachers, and their knowledge and wisdom exceeded my expectations.

    Helpful Review
  • Janneke Van Opstal
    May 24, 2018 at 12:00 am

    The floor in the yoga shala had a slight stickiness to it. The teachers, wow, they were absolutely amazing, so supportive and truly inspiring! The theory they taught us was fascinating and actually really practical. And the asana practice, let me tell you, it was so diverse and perfect for all skill levels. I can’t even express how much I’ve learned and grown in just one month. I seriously wish I could’ve stayed even longer! Sending a million hugs and kisses to the incredible One Yoga dream team.

    Helpful Review

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