When life doesn’t seem to favor you, most people can’t help but blame themselves and end up feeling worthless. But don’t worry, Nyuh Bali has carefully designed this comprehensive retreat specifically for you to reset and start loving yourself again. Our amazing team of certified psychologists will guide you through intimate sessions, helping you detach from anything that no longer serves you.
Schedule:
This itinerary is just for reference. You can customize the itinerary to suit your preference.
Day 1: Welcome to Nyuh Bali
– Meet with our retreat specialist at 14:30 to introduce the program.
– Enjoy afternoon tea at 16:00.
– Participate in afternoon wellness activities such as sound healing, pilates, or breathwork at 17:00.
– Have dinner at 19:00.
Day 2: Let go and move on
– Take a morning walk to the rice field at 07:00.
– Attend a morning yoga class at 08:30.
– Enjoy breakfast at 10:00.
– Have a private emotional support session with a certified psychologist at 12:00.
– Enjoy lunch at 13:30.
– Participate in authentic Balinese activities like a gratitude ceremony and learning to make Balinese seasoning and boreh at 15:00.
– Engage in afternoon wellness activities such as sound healing, pilates, or breathwork at 17:00.
– Have dinner at 19:00.
Day 3: Stretch and unwind
– Attend a morning yoga class at 08:30.
– Enjoy breakfast at 10:00.
– Engage in leisure activities such as swimming, exploring the resort, or reading at the wellness library at 11:00.
– Have lunch at 13:00.
– Participate in a private yoga session and consultation with a certified instructor at 15:00.
– Take part in afternoon wellness activities such as sound healing, pilates, or breathwork at 17:00.
– Have dinner at 19:00.
Day 4: Let go of things that hold you back
– Attend a morning yoga class at 08:30.
– Enjoy breakfast at 10:00.
– Have lunch at 13:00.
– Engage in a private sound healing session to let go at 15:00.
– Enjoy afternoon tea at 16:00.
– Participate in afternoon wellness activities such as sound healing, pilates, or breathwork at 17:00.
– Have dinner at 19:00.
Day 5: Healthy cooking class
– Take a morning walk to the rice field at 07:00.
– Attend a morning yoga class at 08:30.
– Enjoy breakfast at 10:00.
– Participate in a healthy Balinese cooking class at 13:00.
– Enjoy lunch with your own creation at 15:00.
– Engage in afternoon wellness activities such as sound healing, pilates, or breathwork at 17:00.
– Have dinner at 19:00.
Day 6: Move your body to welcome the new chapter
– Attend a morning yoga class at 08:30.
– Enjoy breakfast at 10:00.
– Have lunch at 13:00.
– Engage in a private pilates session with a certified instructor at 14:00.
– Participate in authentic Balinese activities such as a gratitude ceremony and learning to make Balinese seasoning and boreh at 15:00.
– Take part in afternoon wellness activities such as sound healing, pilates, or breathwork at 17:00.
– Have dinner at 19:00.
Day 7: Relax and refresh
– Attend a morning yoga class at 08:30.
– Enjoy breakfast at 10:00.
– Receive a traditional Hair Crème Bath at 11:00.
– Have lunch at 13:00.
– Engage in leisure activities at 14:00.
– Participate in afternoon wellness activities such as sound healing, pilates, or breathwork at 17:00.
– Have dinner at 19:00.
Day 8: Get ready for the new chapter
– Take a morning walk to the rice field at 07:00.
– Attend a morning yoga class at 08:30.
– Enjoy breakfast at 10:00.
– Have lunch at 13:00.
– Meet with a life coach psychologist at 14:00.
– Enjoy afternoon tea at 16:00.
– Participate in afternoon wellness activities such as sound healing, pilates, or breathwork at 17:00.
– Have dinner at 19:00.
Day 9: Strengthen your core
– Engage in a private Pilates class at 07:00.
– Attend a morning yoga class at 08:30.
– Enjoy breakfast at 10:00.
– Have lunch at 13:00.
– Enjoy afternoon tea at 16:00.
– Participate in afternoon wellness activities such as sound healing, pilates, or breathwork at 17:00.
– Have dinner at 19:00.
Day 10: Love yourself again
– Attend a morning yoga class at 08:30.
– Enjoy breakfast at 10:00.
– Have lunch at 13:00.
– Take part in Cleopatra’s rose indulging ritual at 14:00.
– Participate in afternoon wellness activities such as sound healing, pilates, or breathwork at 17:00.
– Have dinner at 19:00.
Day 11: Stretch even more
– Have a light breakfast at 07:00.
– Attend a morning yoga class at 08:30.
– Engage in a private yoga class at 10:00.
– Have lunch at 13:00.
– Enjoy afternoon tea at 16:00.
– Participate in afternoon wellness activities such as sound healing, pilates, or breathwork at 17:00.
– Have dinner at 19:00.
Day 12: Inhale & Exhale
– Attend a morning yoga class at 08:30.
– Enjoy breakfast at 10:00.
– Have lunch at 13:00.
– Experience an authentic Hair Creambath at 14:00.
– Enjoy afternoon tea at 16:00.
– Participate in afternoon wellness activities such as sound healing, pilates, or breathwork at 17:00.
– Engage in a private Mindfulness Meditation at 18:15.
– Have dinner at 19:00.
Day 13: Explore the Ubud Center
– Attend a morning yoga class at 08:30.
– Enjoy breakfast at 10:00.
– Join the shuttle to Ubud center at 11:00.
– Return to the resort at 16:00.
– Participate in afternoon wellness activities such as sound healing, pilates, or breathwork at 17:00.
– Have dinner at 19:00.
Day 14: Celebrate the new beginning
– Attend a morning yoga class at 08:30.
– Enjoy a floating breakfast in the resort’s main pool at 10:00.
– Indulge in a relaxing Balinese massage, exotic flower body scrub, and flower bath at 11:00.
– Have lunch at 14:00.
– Participate in authentic Balinese activities such as a gratitude ceremony and learning to make Balinese seasoning and boreh at 15:00.
– Enjoy afternoon tea at 16:00.
– Engage in afternoon wellness activities such as sound healing, pilates, or breathwork at 17:00.
– Have dinner at 19:00.
Day 15: Farewell touch
– Attend a morning yoga class at 08:30.
– Enjoy breakfast at 10:00.
– Relax by the pool at 11:00.
– Say “see you again” at 12:00.
Join us for a complimentary rice paddies walk every day from 7 a.m. Start your day off right with a refreshing morning walk to the Silungan village. It’s not only a great exercise but also a memorable experience. You’ll be able to take in the beautiful view of the rice fields and coconut trees while breathing in fresh oxygen. This walk will give you a unique opportunity to see a different side of Bali and gain insight into the local way of life. You’ll get to witness traditional farming methods and learn all about the rice-making process firsthand. To ensure your comfort, we recommend wearing anti-slip shoes as there are plenty of muddy paths to navigate.
The retreat is happening at Ubud Nyuh Bali Resort and Spa, located in the beautiful South of Ubud, in Lodtunduh Village. This resort offers a peaceful atmosphere with its lush green surroundings, tropical plants, and picturesque garden. Plus, it’s just 7 kilometers away from Ubud Center, and they even provide a free shuttle service to get you there.
Lumbini Restaurant in Ubud offers a variety of dining experiences to satisfy your taste buds. We believe in providing delicious and nutritious food made from fresh, sustainable ingredients. Our dishes are seasoned with a diverse range of local herbs, enhancing the flavor of every plate. You can trust that our meals are prepared with love and without any MSG, chemical colorants, or artificial sweeteners. We also accommodate various dietary needs such as vegetarian, vegan, gluten-free, and allergies.
Indulge in our BBQ meats, cooked to perfection with traditional Balinese or Western flavors, exclusively for you in the comfort of your private villa. For a romantic evening, enjoy a candlelit dinner by the pool or in a special dining venue, served by a dedicated butler and beautifully decorated with tropical flowers.
Discover the secrets of Balinese cooking through a market tour and private cooking lesson. You’ll be surprised to learn that Balinese cooking is not as complicated as it seems when you understand the herbs and their uses.
Start your mornings off right with a floating breakfast in our iconic main pool or your private pool. Immerse yourself in the Balinese atmosphere while savoring a delicious meal and soaking up the sunshine.
Throughout your stay, breakfast, lunch, dinner, and drinks are all included, so you can focus on enjoying your culinary journey at Lumbini Restaurant.
Let’s go back to the Mother Earth with Melukat, a Balinese purification ceremony. Melukat aims to purify the mind inside the human body from bad elements. You can attend this ceremony if you’ve been through some rough times, like getting sick or having an accident, or if you just feel restless. Balinese people believe in the power of water, which is an important element in their ceremonies. It can either bless you or cleanse you of negative energy.
The ceremony takes place at Sebatu Holy Spring, near two ancient temples. During the ritual, a priest will recite many Balinese prayers. But don’t worry, you won’t get lost in translation because a butler will be by your side to explain the meaning of each step and guide you throughout.
At the end of the ceremony, the Pemangku (priest) will tie a tricolor string bracelet called “benang tridatu” around your wrist. This string is believed to protect you from bad energy, as you’ll be under the constant protection of the gods. Keep the bracelet on until it falls off naturally.
The ceremony package includes a private butler guide, a private air-conditioned car with petrol, offerings, Balinese temple attire, local priest fees, entrance donation, a sightseeing tour to Tegalalang, and mineral water, cool towel, and fruit skewer. All of this for the price of 1,000,000++ IDR for two persons.
So, why not give Melukat a try and experience the power of Balinese purification firsthand?
Come and indulge yourself at Mahamaya Spa, the luxurious spa in Ubud. Our collection of delightful spa treatments will pamper not only your body but also your soul. Our team has carefully curated each spa experience to help you unwind from the stress of daily life.
We believe in using high-quality ingredients and drawing inspiration from Balinese healing traditions. Our spa incorporates naturally sourced botanicals, with a thorough understanding of medical anatomy to ensure a safe and memorable experience for you.
You can enjoy your treatment worry-free, thanks to our strict hygiene protocol. So come and relax, let us take care of your well-being. If you have any questions about our spa or would like to make an inquiry, please don’t hesitate to contact us.
Our opening hours are from 9 a.m. to 9 p.m. And guess what? The package price already includes some amazing spa treatments and massages. You’ll get a 60-minute relaxing Balinese massage, a unique Flower Bath experience, a 30-minute exotic flower body scrub, two 75-minute traditional hair crème baths, and a luxurious Cleopatra’s rose indulging spa ritual.
Treat yourself to a day of pure bliss at Mahamaya Spa – you deserve it!
– You will have 2 private emotional support sessions with a certified psychologist.
– You will enjoy 2 private yoga sessions and receive yoga consultations from a certified instructor.
– You will join 2 private Pilates classes led by a certified instructor.
– Experience a private sound healing session to help let go of stress and negative emotions.
– Engage in a private mindfulness meditation session.
– Learn how to cook healthy Balinese cuisine in a private cooking class.
– Relax with a 60-minute Balinese massage.
– Immerse yourself in a tranquil Flower Bath experience.
– Indulge in a 30-minute exotic flower body scrub.
– Pamper your hair with 2 traditional 75-minute hair crème baths.
– Enjoy the luxurious Cleopatra’s rose spa ritual.
– Start your day with a floating breakfast experience.
– Meet with our retreat specialist who will introduce you to the program.
– Enjoy hassle-free round-trip airport transfers.
– Savor daily gourmet healthy lunch and dinner.
– Stay refreshed with a daily elixir.
– Receive a special gift from Nyuh Bali.
– Enhance your sleep quality with Nyuh Bali’s signature sleeping ritual.
– Begin your day with a delicious daily breakfast.
– Treat yourself to daily afternoon tea.
– Take a morning walk through the beautiful rice fields every day.
– Join a daily morning yoga session.
– Enjoy complimentary bicycle rental and access to our home gym.
– Immerse yourself in daily Balinese activities such as the gratitude ceremony, learning to make Balinese seasoning, and Balinese boreh class making.
– Engage in daily wellness activities like sound healing, pilates, meditation, and breathwork.
– Enjoy a 14-night stay in our comfortable accommodations.
You need to book a flight ticket, get a visa, purchase insurance, arrange airfare, cover personal expenses, and manage personal trips and activities outside the program.
Ilana Ferwerda
December 16, 2023 at 12:00 amThis retreat was perfect! I loved how it was self-paced, which gave me the opportunity to relax and enjoy the resort. The program had amazing inclusions like breathwork classes, yoga classes, reiki, massages, and a delicious food menu. I also got to experience authentic Balinese cultural activities, which added so much value to the program. The staff, especially Tari, were fantastic and always friendly and ready to help with anything. I highly recommend this retreat and can’t wait to do it again!
Helpful ReviewMatuya Schneider
December 16, 2023 at 12:00 amThe resort in downtown Ubud is just a 20-minute drive away, so make sure you have enough time if you need to grab something from the shop. They offer a bunch of amazing activities, from healing to cultural experiences. The gardens are absolutely stunning and perfect for unwinding, the food is delicious, and the staff is incredibly friendly and patient.
Helpful ReviewVictoria Khmeleva
November 23, 2023 at 12:00 amI had an amazing time at Tari retreat, which is located in a stunning area. The yoga classes were fantastic and there were plenty of personalised activities to enjoy. The retreat organiser, Tari, took excellent care of me and every staff member was extremely professional and attentive. I loved chatting with everyone who worked there. The food was delicious and my room was both beautiful and immaculate. I’m so excited to come back again soon!
Helpful ReviewDonald Mercilus
October 29, 2023 at 12:00 amI absolutely loved the atmosphere and the hospitality. Everyone welcomed me with open arms. Tari, who was my main contact during my stay, was absolutely awesome!
Helpful ReviewCora Lai
October 24, 2023 at 12:00 amThe class size can be larger than expected or described sometimes, but it’s still okay. Some days at the resort have a busy schedule, while others don’t have much to do. I wish I had planned my schedule in advance to have a more balanced stay. The staff members are incredibly friendly and helpful. I’m very grateful to them for checking my room multiple times to ensure the bug problem was resolved. I had a great time at the pool villa.
Helpful ReviewAgu Ana
October 24, 2023 at 12:00 amMaybe the noise from the neighbors’ construction was bothering some activities on the roof and causing problems for those who can’t sleep with outside noise. Thankfully, Tari immediately offered to switch my room to a quieter side and reduce the stress of the noise. I really appreciated that they were so joyful, kind, and friendly. They always had a smile on their faces whenever they saw you, and the whole crew was incredibly respectful and always ready to help and offer guidance. The healing instructors and Spa staff were so calm and brought an amazing energy to everyone. The resort was perfectly located away from the noisy city, and it felt like being in the “jungle” in the most relaxing way. This was my first time in Bali, and thanks to the resort, it was the most calming and peaceful experience. Thank you, Tari, for taking such good care of me and making sure I had the best experience possible. The Balinese activities were so much fun and taught us valuable local traditions and information. Sending blessings to the entire team I met there.
Helpful ReviewCarolina Velasco Manzano
September 13, 2023 at 12:00 amWe didn’t like that the construction next door was noisy sometimes while we were at the restaurant, but it wasn’t the resort’s fault. However, it wasn’t a big issue because we were so busy with activities and enjoying our villa.
Wow, I don’t even know where to start! We absolutely loved everything about our stay! The staff was incredibly friendly and took care of every detail to make our stay unforgettable. The villa was stunning, and the entire resort is beautiful. But the best part was definitely the people. Tari, our retreat coordinator, was absolutely amazing. She was so kind and generous, always there to help. The yoga classes with Pebi and the other instructors were fantastic. Pebi is simply incredible! And the breathwork session with Gus Wira was mind-blowing. He is so talented! The rest of the staff, like Eca, Arya, and the restaurant staff, always greeted us with a smile and provided excellent service.
Honestly, I highly recommend the 10-day Balinese Healing Yoga retreat. It’s a comprehensive package that includes many cultural healing activities in Bali, as well as the opportunity to enjoy the hotel amenities and classes.
The spa services were also amazing. I loved that the retreat included several massages, and every single one of them was fantastic.
I can’t express enough how grateful I am to the staff. This truly has been one of my best vacations ever!
Helpful ReviewJana Stubbe
September 2, 2023 at 12:00 amI felt like the Pilates lesson didn’t fit in with the rest of the program. It felt more like going to the gym rather than something beneficial for my healing. Maybe I missed some explanation about the process. But overall, I’m grateful for the 10 days healing retreat I booked. There were so many different programs and teachers, and it was an incredible experience. I especially want to thank all the amazing teachers and Tari, who was like a personal assistant, making sure everything was going well. The hotel itself was fantastic, with delicious food, friendly staff, and a peaceful atmosphere. And if you want to get away from the city, they even offer a free shuttle service. I can honestly say that the things I experienced really helped in my healing journey. ?
Helpful ReviewAnita Kittmann
August 26, 2023 at 12:00 amIch fühlte mich rundum wohl, weil der Service toll und sehr kundenorientiert war.
Helpful ReviewCass Palmer
July 28, 2023 at 12:00 amI highly recommend the Ubud Nyuh Resort yoga retreat for anyone looking to recharge, gain clarity, and focus on their overall health. They offer a fantastic program including yoga, pilates, reiki, sound healing, and Shirodara treatments. The team who organizes and delivers these activities are extremely knowledgeable, professional, and attentive.
Not only is the retreat program exceptional, but the food is also beautiful and the villas are wonderful. The kitchen staff is flexible and accommodating, allowing for alternative menu options. Throughout my stay, I had the freedom to follow my own schedule.
One of the highlights of the retreat was the Balinese cultural lessons in the afternoons. The staff leading these sessions were incredibly friendly and warm. In fact, the entire team at the resort was attentive, helpful, and very polite. A special shout-out goes to Tari for being amazing throughout my entire experience.
I attended the retreat on my own, and I can confidently recommend this resort to solo travelers, couples, and families. The retreat’s structure is well-organized, and the self-paced aspect allows you to choose which activities or treatments to participate in. I would definitely return to the Ubud Nyuh Resort for another retreat, whether by myself or with loved ones.
Overall, this resort is perfect for anyone seeking relaxation, engaging in wholesome activities and healings, and working towards improving their wellbeing and health.
Helpful ReviewRomina Imfeld
July 11, 2023 at 12:00 amI had an incredible time at the “Ubud Nyhu Bali” for a 6-day Yoga Retreat. As soon as I arrived, I felt right at home. My villa was like a paradise with its own pool. The staff was absolutely amazing – always smiling, working hard to make me feel comfortable, and being polite and friendly. The food was delicious, and the retreat itself was like a green oasis, with everything kept clean. I feel so relaxed now, thanks to Tari, my Retreat Specialist and Organization Talent, who did an excellent job. I also want to thank Ngurah, my guide and driver for the Healing Ceremony, Jane, my yoga teacher, Gusti, my breath healing teacher, and all the other wonderful staff members. I highly recommend a stay at “Ubud Nyhu Bali” and would love to come back again. Sending you greetings, Romina.
Helpful ReviewIslam Masadeh
June 24, 2023 at 12:00 amThe meals they provided were so tasty, but the portion size could be a bit small. It was awesome that I got three meals and a snack every day, but I think some people might find it not enough to fill them up. The folks at Nyuh Bali Resort really made me feel welcome and comfortable right from the start. The team worked together so well and made sure everything ran smoothly, which made for such a relaxing program.
The schedule was great because it was flexible and allowed me to do things on my own time. They served three meals and a snack with a juice every day, and the menu had so many delicious options.
I was pleasantly surprised by the private sound healing and reiki sessions. I didn’t know much about these traditional therapies before, but having private sessions at the beginning really helped me appreciate their effects.
The yoga sessions were my favorite. They had both private and group sessions, and the pace was perfect for beginners. After five days of yoga, I could really see my progress. Ms. Jane’s yoga and sound healing classes were absolutely amazing. I always felt so energized and refreshed afterwards.
And let me tell you, the facilities were top-notch. The pools, restaurant, and spa went above and beyond my expectations.
I have to give a special shoutout to Tari. She was with me from start to finish, organizing my sessions, taking care of my meals, and giving me great recommendations. She made my experience even more relaxing than I had hoped for.
I loved being able to just soak up the sounds of nature and not have to worry about a thing. I will definitely be going back. This whole experience was absolutely incredible!
Helpful Review