Join Katherine Sophia in Bali for a 14-day, 200-hour transformative Multi-style Fusion YTT. Expand your practice in paradise.

Transformational Yoga Teacher Training in Indonesia

Are you ready to transform your life by taking a journey deep within yourself? We have been guiding thousands of students on the path of yoga for over 10 years and have mastered the art of sharing this transformational practice with others. At YiA, we strongly believe that yoga holds a power that goes far beyond the physical.

Program

Certification

After completing this yoga teacher training, you can register as a Registered Yoga Teacher (RYT®) with Yoga Alliance. Registering with Yoga Alliance gives you a globally recognized credential.

Yoga

Yoga is a personal journey where you rediscover and nurture your true essence of love, joy, and peace. It helps you see that same essence in everyone and everything around you. Yoga connects you with your own values, beliefs, strengths, and weaknesses. It taps into the ancient wisdom flowing through your body. Yoga has the power to heal your mind, body, and spirit by reminding you that we are all interconnected. Yoga teaches us to see the magic in everything and live life to the fullest. It reminds us to embrace both light and dark, finding the perfect balance. Yoga takes us on a journey deep within our hearts, where an everlasting flame of unconditional love exists within each one of us.

Overview

Take your yoga practice to the next level by immersing yourself in this yoga training. Whether you’re a beginner or have an advanced practice, this training will create a beautiful shift in your life. After completion, you will become an internationally recognized yoga teacher. You will also leave with a deeper love for yourself and the world, as well as a clearer vision for your future.

Requirements

This transformation is suitable for adults of all ages and backgrounds. All you need is a desire to live a life abundant with joy, health, love, clarity, pleasure, and purpose. The training accommodates all body designs, strengths, and limitations.

Come prepared

– Connect to the never-ending universal love within
– Explore the intelligence of your energetic body
– Deepen your connection to your heart center
– Be present in the moment
– See the beauty around you
– Meditate, breathe, and expand
– Remember who you are
– Create a clear vision
– Breathe
– Forgive
– Love
– Be

Yia Yoga teacher training transformation

The journey of transformation begins with accepting yourself completely, including your light and shadows. It is a surrender to unconditional love and awareness. By embracing your true self, you realize that you are not broken and that all the answers you seek already exist within you. You come to know that within each one of you lies unwavering joy and peace. Are you courageous enough to be authentic and see the beauty in it all? When you are real, you heal and inspire others to do the same. Together, we create a united tribe, realizing that we are all kindred spirits. We all share the energy of love and harmony. This is the energy we seek to return to.

The experience

Personal growth

YiA Yoga will inspire you to be the change you want to see in the world. During the training, you will reflect and connect with your highest self, the part of you that knows no limits. You will see the beauty within yourself and others and make your dreams a reality.

Spiritual connection

This training is suitable for people of all religious and spiritual backgrounds. YiA Yoga respects and honors individual belief systems. The aim is not to convert you, but to inspire you to be the best version of yourself. If you believe in a higher power, this training will deepen your connection to your own higher power and highest self. Together, we practice love and gratitude, transcending cultural and religious boundaries.

Creativity through Vinyasa

You will learn Vinyasa yoga, a creative style that serves as a foundation for other forms of yoga. Vinyasa can be gentle or intense, allowing you to express your creativity and individuality. As a teacher, you can personalize your classes to reflect who you are. During the training, you will also experience different styles of yoga.

Yoga anatomy and physiology

Explore the relationship between yoga anatomy and physiology to guide your students safely and effectively. Develop a well-rounded class with peak pose sequencing. Gain a better understanding of the body’s movements through detailed anatomical illustrations.

Yoga adjustments

Learn effective adjustment techniques to support your students in their practice. Develop clear communication skills and observe your students to deepen their experience. Discover the power of body awareness through meditation, pranayama, and exercises.

Build on your strengths as a teacher

Empower others by embracing your strengths and connecting with your highest self. Each teacher has something unique to offer their students. Explore your personal strengths and develop your own teaching style. Experience the joy of being a yoga teacher.

Meditation

Experience the transformative power of meditation and visualization. Learn how to incorporate these practices into your own life and guide your students on their own meditation journeys.

Yoga philosophy

Delve into the history of yoga to deepen your understanding of its foundation. Explore what it means to be a yogi in the 21st century.

Daily schedule

– 7:00 AM – 8:00 AM: Perfect your daily rituals
– 8:00 AM – 8:30 AM: Guided group meditation
– 8:30 AM – 9:00 AM: Breakfast
– 9:00 AM – 12:00 PM: Morning transformation session
– 12:00 PM – 1:00 PM: Morning movement
– 1:00 PM – 3:00 PM: Lunch
– 3:00 PM – 5:00 PM: Afternoon transformation session
– 5:00 PM – 6:00 PM: Break
– 6:00 PM – 7:00 PM: Dinner
– 7:00 PM – 8:00 PM: Optional evening activities

Check-in begins on the first Sunday of the training and check-out is on the second Saturday. The daily schedule runs from 8:00 AM to 5:00 PM, with optional evening activities. Students can arrive early or stay after the training based on availability.

Included excursions

They bless the water at the temple.
They hold the graduation ceremony at the beach.

Retreat location

Bali is one of the best places chosen by YiA Yoga for their transformational training. The energy, culture, resources, and beauty of Bali are beyond words and can only be experienced. From Ayurvedic consultations to organic raw food restaurants, Bali offers a variety of healing modalities. In the picturesque town of Ubud, surrounded by lush green hills and flowing rivers, you will find the perfect location for your training. Ubud is known as the spiritual and cultural center of Bali, with its beautiful architecture and holy temples. The town is also a culinary delight, with plenty of healthy food options. Ubud has a rich history of healing, attracting people from all over Indonesia. It has now become a wellness mecca, offering a wide range of services and experiences. The Pyramids of Chi Center and Cafe offer a unique and energizing experience, and the Ubud Monkey Forest is a spiritual and conservation center with a large population of monkeys. Sanur Beach, known for its beauty and laidback atmosphere, is the perfect place to enjoy the beach and indulge in the arts and culture of Bali. The distance from Ngurah Rai International Airport to Bali is 40 kilometers.

Food

The meal plan offers you the best of both worlds. You’ll get to enjoy healthy and delicious meals that are prepared specifically for your Yia family on site. Plus, it’s the perfect opportunity to indulge in the amazing culinary delights that Ubud has to offer. All the meals served on site are included in the cost of the training.

The menu features a wide range of flavors from around the world that will give your body a boost of energy, health, and vibrancy. Our specialized private chefs are able to accommodate dietary restrictions such as vegetarian, vegan, gluten-free, and raw food options. The meals provided on the resort property are included, but during outings and on your days off, you’ll be responsible for your own food expenses.

Here are some of the incredible restaurants you can explore while you’re here:

– Alchemy Bali: They specialize in raw, vegan, and organic dishes, including medicinal soups, Vietnamese spring rolls, and an amazing desert bar.
– Bali Buddha: This restaurant offers a variety of options, from local produce and Indonesian cuisine to Italian dishes, juices, vegan and raw choices, and so much more.
– Seeds of Life: If you’re a fan of raw and vegan food, this place is a must-visit. They also offer training and community options if you want to get involved.
– Clear Cafe: Whether you’re vegan, vegetarian, or a pescatarian, there’s something for everyone here. They use local ingredients and offer an incredible menu and design, including smoothies and elixirs.
– Sayuri: If you’re looking for healing food, this is the place to go. They offer vegan options, including bowls, desserts, smoothies, and even classes and workshops.

Please note that the following meals are included in your package: breakfast, lunch, and dinner. You’ll be well taken care of when it comes to satisfying your hunger throughout your training.

Things to do (optional)

Balinese flower baths are a must-do when in Bali. You have endless options to choose from, such as Bali Botanica Day Spa and Karsa. Treat yourself to the indulgence of submerging yourself in a fragrant flower bath.

Indulge in a Balinese massage, a holistic treatment that uses gentle stretches, acupressure, reflexology, and aromatherapy. It stimulates the flow of blood, oxygen, and “qi” within your body for overall well-being and deep relaxation. Radiantly Alive, Yoga Barn, and Taksu Spa are some of the popular spa options in Bali.

Be mesmerized by the colorful fire and trance dance called Kecak. The costumes are intricately designed, and the dancing and singing transport you to another realm. Experience this breathtaking performance.

Visit the Pyramids of Chi Center & Cafe to immerse yourself in the ancient art of sound healing and find complete tranquility.

If you love shopping, head to the famous Ubud Traditional Art Market and Hanuman Street. From handcrafted jewelry to beautiful dresses and yoga gear, you’ll find something for every budget and taste.

Treat yourself to heavenly spa treatments at Tjampuhan Spa. Situated near a river, this spa offers various Balinese healing and beauty treatments that alleviate the stresses of modern life.

Take a stroll through Ubud Monkey Forest and enjoy the playful nature of the monkeys.

Don’t miss the ecstatic dance party at Yoga Barn. Let go, release, and allow your body to fill with positive energy as you dance and flow to great music. Please remember, no cameras or phones are allowed in this transformative and inclusive environment.

What's included

Upon completion, you can register with Yoga Alliance.
You will have daily guided meditations.
We will have Breathe & Believe connected breathwork sessions.
You can engage in soul journaling.
You will participate in gratitude exercises.
We will do vision boarding together.
You will attend yoga classes.
We will have a fire ceremony.
You will receive a temple water blessing.
You will have an ice bath experience.
You can enjoy ecstatic movement.
We will have a beach graduation ceremony.
You will be provided with daily breakfast, lunch, and dinner.
You will have accommodations for 13 nights.

What's not included

– We offer extra excursions and activities.
– You can enjoy relaxing spa treatments.
– We take care of your airfare.
– We provide airport transfers for your convenience.

Features

• Cafe
• Child care
• Dining Area
• Environmentally friendly
• Free Wi-Fi
• Garden
• Ironing / ironing board
• Kitchen
• Laundry
• Lounge
• Luggage room / storage
• Meditation garden
• Multilingual staff
• Parking lot
• Restaurant
• Spa
• Swimming pool (outdoor)
• Terrace
• Tour assistance
• Yoga Shala

Pricing

Location

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