Yoga, Wellness, Life Coaching Retreat Thailand

Let’s explore yoga, breathwork, inner work, energy healing, and nature on a journey to connect with our inner selves. This unique self-development experience goes beyond a regular yoga retreat, helping you awaken a deep connection to your heart. Let’s craft a life you love for 2024.

Program

Immerse yourself in our signature transformation program that offers profound 180-degree changes in your life. In 2023, life has been a wild roller coaster ride with extreme highs and daunting lows. Constants in your life have started to crumble, leaving you at a crossroads. You might seem to have it all together – a loving partner, a successful corporate career, and responsibilities as a parent and friend. But deep down, you feel a void, a sense that there’s more to life than your current existence. Your busy schedule hardly leaves time for self-reflection. However, an inner force is urging you to break free from what no longer serves you. You desire the joy and freedom that come from embracing change, but fear and anxiety are holding you back. It’s time for a change. It’s time to reinvent yourself. Are you ready to do the work? Are you prepared to break down the barriers holding you back? Your transformation journey starts here.

Instead of following traditional year-end holiday traditions, consider investing in yourself by joining this personal transformation bootcamp. Step out of your comfort zone, connect with like-minded individuals, and detox your body and mind through yoga, breathwork, and energy healing. Dive deep into your inner world, declutter your mind from limiting beliefs, and create space for personal growth. Are you ready to answer your soul’s calling?

This retreat is a life-changing experience. Previous participants have made significant life changes, such as resigning from their jobs, freeing themselves from toxic relationships, and making lifestyle changes like quitting smoking. The retreat accommodates participants of all levels, from beginners to advanced practitioners.

The 12-day retreat is perfect for those seeking a deep and immersive journey of personal transformation. It includes workshops, rituals, and activities, as well as one-on-one coaching sessions for personalized transformation. Are you ready to embark on this transformational journey?

Included excursions

Come and explore the beauty of Koh Phangan through activities like visiting waterfalls, hiking through the jungle, watching stunning sunsets, and dancing ecstatically in a jungle shala.

Retreat location

In the heart of Southeast Asia’s tropical paradise, Koh Phangan awaits as the backdrop for your ‘Quest to Your Inner Self’ retreat. This stunning island, known for its beauty, culture, and spiritual energy, invites you to embark on a transformative journey like no other. Koh Phangan offers an affordable setting compared to destinations worldwide, making it ideal for extending your journey beyond the retreat.

At Haad Yao Beach, the retreat venue and hotel accommodations are situated on one of the island’s most beautiful beaches. The beach features soft white sand and clear waters, providing a peaceful and scenic backdrop. Each morning, wake up to a stunning sea view. Classes and workshops take place in a private yoga center, surrounded by nature and complemented by a secluded beach and infinity pool overlooking a picturesque bay. This exclusive retreat center is reserved for Courage To Change Wellness’ guests, creating an intimate and personalized atmosphere. In the evening, explore Haad Yao Beach, with plenty of cafes and restaurants within a 10-minute walk for you to enjoy. You can also unwind with optional beach massages for a relaxing night.

Food

We’ll serve you 12 vegetarian or vegan lunches as part of the package. Our chefs use local ingredients to prepare each meal with care and love. You can expect a tasty mix of Thai, French, and fusion flavors. Meals will be served family-style, giving you the chance to connect with other retreat-goers. If you prefer a quiet meal, we also have a peaceful table set aside for you. Breakfasts and dinners are not included, but you’re free to explore nearby restaurants. We won’t serve a full breakfast, but you can look forward to a light morning treat of fruits and yogurt. And don’t worry, we’ve got you covered with snacks and drinks as well.

Things to do (optional)

Get a massage or spa treatment

There are a few spas and lots of massage places in Koh Phangan. Most Thai massages cost 400 THB or 11 EUR. Spa packages are priced at 1800 THB or 50 EUR.

Try these other activities

• Experience a one-on-one mindset coaching session
• Try a one-on-one rebirthing breathwork session
• Explore a one-on-one Shamanic breathwork session
• Take on the challenge of a one-on-one ice bath and breathwork
• Experience one-on-one energy healing
• Try one-on-one systemic family constellation
• Experience one-on-one shadow constellation
• Feel the benefits of one-on-one sound healing
• Activate your voice in a one-on-one session
• Learn about yourself with a one-on-one human design reading
• Enjoy a private yoga session

What's included

– Experience 12 days of life-changing deep transformation
– Explore various styles of yoga & breathwork classes to broaden your horizons
– Practice daily morning yoga sessions
– Take part in nature excursions
– Receive personal coaching or treatments
– Stay for 11 nights in accommodation with 12 nourishing lunches included
– Enjoy transfer from the pier & island transportation
– Receive 3 months of post-retreat support

What's not included

– You need to plan breakfasts and dinners.
– Remember to book your flights.
– Don’t forget to arrange your visa.
– Think about any extra activities you want to do.
– Consider getting additional coaching or treatments.

Location

Yoga, Wellness, Life Coaching Retreat Thailand

Let’s explore yoga, breathwork, inner work, energy healing, and nature. Join us on a journey to connect with your inner self. This isn’t just any yoga retreat – it’s a unique self-development experience. Discover a deep connection to your heart and create a life you love in 2024.

Program

Immerse yourself in this signature transformation program that offers profound 180-degree changes in your life. Life in 2023 has been a wild roller coaster ride, with extreme highs and daunting lows. Many constants in your life have started to crumble, leaving you at a crossroads. While on the surface, you might seem to have it all together – a loving partner, a successful corporate career, and responsibilities as a parent and friend, deep down, you sense a void, a feeling that there’s more to life than your current existence.

Your hectic schedule hardly allows time for self-reflection, yet an awakening force inside you is pushing you to break free from what no longer serves you. You crave the joy and freedom that come from embracing change, but fear and anxiety about the unknown hold you back. It’s time for a change, time to reinvent yourself, and the uncertainty can be overwhelming.

Are you ready to do the work? Are you prepared to break down the barriers holding you back and be reborn like a phoenix rising from the ashes? Your transformation journey begins here. Instead of following the usual year-end holiday traditions, consider investing in yourself by joining this personal transformation bootcamp. Step out of your comfort zone, connect with like-minded individuals, and detox your body and mind through yoga, breathwork, and energy healing.

Dive deep into your inner world and declutter your mind from beliefs that no longer serve your highest self. Cultivate a profound connection with your true essence and create the space and time needed for personal growth. This retreat is a life-changing experience. Previous participants have experienced major life changes, reclaiming their power by making significant life changes such as resigning from their jobs, freeing themselves from toxic relationships, and bidding farewell to friends who hindered their growth.

The retreat is thoughtfully designed to accommodate participants of all levels, whether you are a beginner or an advanced practitioner. Experienced facilitators are dedicated to providing personalized guidance and support throughout the retreat, ensuring that every participant gains valuable insights and growth.

The 12-day retreat is perfect for those seeking a deep and immersive journey, providing ample time for comprehensive inner work, self-discovery, and personal transformation. It includes a wide range of workshops, rituals, and activities, offering two one-on-one coaching sessions for a personalized transformation, plus a nature day in the middle of the retreat for a chance to explore the island and integrate the change.

Are you ready to embark on this transformational journey? Join us and experience the profound changes that await you.

Included excursions

Come and discover the beauty of Koh Phangan with activities like visiting waterfalls, hiking, experiencing stunning sunsets, and dancing ecstatically in a jungle shala.

Retreat location

Come experience the ‘Quest to Your Inner Self’ retreat on the stunning island of Koh Phangan in Southeast Asia. This tropical paradise is the perfect backdrop for your transformative journey. Koh Phangan, known for its serene beauty, vibrant culture, and spiritual energy, invites you to embark on a unique adventure unlike any other. And the best part? It’s an affordable option compared to other destinations worldwide if you decide to extend your stay beyond the retreat.

Let’s talk about Haad Yao Beach – it’s where the retreat venue and hotel accommodation are located. This beautiful beach boasts soft white sand, clear waters, and a tranquil atmosphere. Imagine waking up every morning to the breathtaking sea view. Classes and workshops will be held in a private yoga center, surrounded by nature and overlooking a picturesque bay with an infinity pool. This exclusive retreat center is reserved just for guests of Courage To Change Wellness, creating an intimate and personalized experience. And when night falls, you can explore Haad Yao Beach, just a 10-minute walk away, with plenty of cafes and restaurants to enjoy. Treat yourself to a relaxing evening with optional beachside massages.

Food

At Courage To Change Wellness, we serve 12 vegetarian or vegan lunches included in the price. We prepare them all with love using local ingredients. You can expect a mix of Thai, French, and fusion cuisines. We offer all meals in family style, so you can connect with other retreat participants if you’d like. If you prefer a quiet meal, we also have a designated quiet table.
For breakfast and dinner, feel free to explore the nearby restaurants within walking distance. While we don’t serve a full breakfast, we do provide a light morning treat with fruits and yogurt.

The included meals are:

• Lunch
• Snacks
• Drinks

Things to do (optional)

There are a few spas and lots of massage places in Koh Phangan offering Thai massages for 400 THB or 11 EUR. Spa packages are also available for 1800 THB or 50 EUR.

For other activities, you can book one-on-one sessions for mindset coaching, rebirthing breathwork, shamanic breathwork, ice bath and breathwork challenge, energy healing, systemic family constellation, shadow constellation, sound healing, voice activation, human design reading, and private yoga sessions.

What's included

– Experience 12 days of life-changing deep transformation
– Broaden your horizons with various styles of yoga & breathwork classes
– Start your day with daily morning yoga
– Enjoy nature excursions
– Receive personal coaching or treatments
– Stay for 11 nights in accommodation & enjoy 12 nourishing lunches
– Get transferred from the pier & transported around the island
– Receive 3 months of post-retreat support

What's not included

– You will have breakfasts and dinners provided.
– You will book flights for the trip.
– You must obtain a visa before traveling.
– We offer additional activities for you.
– You can receive additional coaching or treatments if needed.

Yoga, Wellness, Life Coaching Retreat Thailand

Join us on a journey of self-discovery through yoga, breathwork, inner work, energy healing, and connecting with nature. Explore and awaken your inner self on this unique self-development journey that goes beyond your average yoga retreat. Connect deeply with your heart and create a life you love for 2024.

Program

Dive into our signature transformation program for life-changing 180-degree shifts. If you’ve been riding the wild roller coaster of 2023 with extreme highs and daunting lows, it’s time to make a change. Your life may seem put together on the outside, but deep down, you feel a void that needs to be filled. That inner force pushing you towards transformation? It’s time to listen.

Join us for a personal transformation bootcamp that will help you break free from what no longer serves you. It’s normal to feel fear and anxiety about the unknown, but deep down, you know it’s time to reinvent yourself.

Are you ready to put in the work and break down your barriers? This retreat is a life-changing experience that has helped others reclaim their power and make major life changes. From resigning from jobs to freeing themselves from toxic relationships, participants have transformed their lives.

From mind transformation to physical well-being, spiritual awakening, nature harmony, and growth tribe, our retreat covers it all. Our daily schedule is filled with expert workshops and one-on-one coaching sessions to support your personal growth.

If you’re ready to prioritize yourself and create a life you love in 2024, this retreat is for you. Join us on this transformative journey and be ready to embrace change, feel alive, and step into your full power. Our retreat includes expert-led workshops, one-on-one coaching sessions, post-retreat support, and free time to explore the island.

Don’t let life run over you – invest in yourself and start living to the fullest in 2024. Join us on this transformational journey and watch as your life changes before your eyes.

Included excursions

Come and explore the beauty of Koh Phangan with activities like visiting waterfalls, hiking, watching sunsets, and dancing ecstatically in a jungle shala.

Retreat location

In the heart of Southeast Asia’s tropical paradise, Koh Phangan is the perfect backdrop for your ‘Quest to Your Inner Self’ retreat. This stunning island, known for its beauty, culture, and energy, invites you to embark on a transformative journey. Koh Phangan offers an affordable setting compared to other destinations worldwide if you decide to extend your stay beyond the retreat.

At Haad Yao Beach, where the retreat venue and hotel are located, you’ll find one of the most beautiful beaches on the island. This scenic and peaceful beach has soft white sand and clear waters, perfect for a morning wake-up with a breathtaking sea view. The classes and workshops are held in an exclusive private yoga center, surrounded by nature and boasting a secluded beach and an infinity pool overlooking a picturesque bay. This private retreat center is reserved for Courage To Change Wellness’ guests, creating an intimate and personalized atmosphere. In the evenings, you can explore Haad Yao Beach and visit the great cafes and restaurants within a 10-minute walk. Or, opt for a quiet evening with optional beach massages.

Food

We’re serving up 12 delicious vegetarian or vegan lunches included in the price. Our meals are made with local ingredients and lots of love, blending Thai, French, and fusion flavors. You can enjoy these meals family-style and connect with other retreat participants. If you prefer a quiet meal, we have a designated table for that too. Please note that breakfasts and dinners are not included, giving you the freedom to sample nearby restaurants. We’ll have a light morning treat of fruits and yogurt waiting for you, but no full breakfast. In addition to lunch, we’ll also provide snacks and drinks.

Things to do (optional)

There are a few spas and lots of massage places in Koh Phangan offering Thai massages for 400 THB or 11 EUR. Spa packages are priced at 1800 THB or 50 EUR.

For other activities, you can try a one-on-one mindset coaching session, rebirthing breathwork, Shamanic breathwork, ice bath and breathwork challenge, energy healing, systemic family constellation, shadow constellation, sound healing, voice activation, human design reading or private yoga session.

What's included

– Experience 12 days of life-changing deep transformation
– Broaden your horizons with various styles of yoga & breathwork classes
– Join us for daily morning yoga
– Explore nature with our excursions
– Receive personal coaching or treatments
– Enjoy 11 nights of accommodation & 12 nourishing lunches
– Let us take care of your transfer from the pier & Island transportation
– Get 3 months of post-retreat support

What's not included

• We serve breakfasts and dinners
• We book flights
• We handle visas
• We arrange additional activities
• We provide additional coaching or treatments