Yin & sound healing with Bella was a fantastic experience for my first time. Bella is a dedicated instructor who ensures you feel supported throughout the class. Her positive energy and the beautiful scenery made the whole experience worthwhile. I can't wait to come back for more.
This retreat definitely exceeded my expectations. I was originally just looking for a quiet getaway to recharge and relax, but it turned out to be so much more than that. It provided the perfect combination of active and relaxing activities, like yoga, breath-work, meditations, cold/ice plunges, and TRE.
What really stood out to me was the safe and authentic space that John created. Throughout the few days, I felt like I was able to deeply learn and grow in a way that felt natural and meaningful. Everything we did, whether it was a realization or an experience, felt personal and genuine.
Before I signed up for this retreat, I was skeptical about the positive reviews I read. I couldn't believe that such positive life-changes could happen so easily. But now, I can confidently say that the practices and activities during the retreat have become an important part of who I am. It feels like magic, but it's actually based on science and applied practice.
I also had some concerns about the vegan food, lack of coffee (which I slowly weaned off to avoid withdrawal headaches), and intermittent fasting. But it turned out that these things were not an issue at all. The food was absolutely delicious and satisfying.
Overall, this retreat was truly a wonderful gift for my mind, body, and soul. I highly recommend it to anyone looking for a transformative and rejuvenating experience.
I had a tough time reaching the top of a big hill on my power wheelchair because the wheels were locked and it was very steep. I basically got stuck at the resort because of this challenging hill. Thankfully, some kind folks pushed me and made sure I didn't slide down. As for biking on the rice terraces, it's not possible because the trails are narrow and there are huge ravines. But the food was absolutely delicious, the yoga fellowship was amazing, the instructors were wonderful, and the pool was nice. The helpful people made it a truly great experience.
Yin & sound healing with Bella was a fantastic experience for my first time. Bella is a dedicated instructor who ensures you feel supported throughout the class. Her positive energy and the beautiful scenery made the whole experience worthwhile. I can't wait to come back for more.
This retreat definitely exceeded my expectations. I was originally just looking for a quiet getaway to recharge and relax, but it turned out to be so much more than that. It provided the perfect combination of active and relaxing activities, like yoga, breath-work, meditations, cold/ice plunges, and TRE.
What really stood out to me was the safe and authentic space that John created. Throughout the few days, I felt like I was able to deeply learn and grow in a way that felt natural and meaningful. Everything we did, whether it was a realization or an experience, felt personal and genuine.
Before I signed up for this retreat, I was skeptical about the positive reviews I read. I couldn't believe that such positive life-changes could happen so easily. But now, I can confidently say that the practices and activities during the retreat have become an important part of who I am. It feels like magic, but it's actually based on science and applied practice.
I also had some concerns about the vegan food, lack of coffee (which I slowly weaned off to avoid withdrawal headaches), and intermittent fasting. But it turned out that these things were not an issue at all. The food was absolutely delicious and satisfying.
Overall, this retreat was truly a wonderful gift for my mind, body, and soul. I highly recommend it to anyone looking for a transformative and rejuvenating experience.
Beautiful serene environment, delicious cuisine
The Shala in Bali is the best! I have been going there for over a year now and have seen significant progress in my health.
I had a tough time reaching the top of a big hill on my power wheelchair because the wheels were locked and it was very steep. I basically got stuck at the resort because of this challenging hill. Thankfully, some kind folks pushed me and made sure I didn't slide down. As for biking on the rice terraces, it's not possible because the trails are narrow and there are huge ravines. But the food was absolutely delicious, the yoga fellowship was amazing, the instructors were wonderful, and the pool was nice. The helpful people made it a truly great experience.