Product Description

Personalized Luxury Retreat With Authentic Balinese Healing in Indonesia

In Balinese culture, people believe in the principle of Sekala-Niskala, which means living equally in two worlds – the seen world called Sekala, and the unseen world called Niskala. At Nyuh Bali, we wholeheartedly embrace the power of authentic Balinese healing to cleanse the negative energy in the unseen world. Along with these traditional therapies, we also offer holistic healing practices such as nutrient-rich foods, invigorating yoga sessions, and relaxing massages to enhance your overall well-being.

Program

Welcome to the schedule. Please note that the itinerary below is just for reference. Since this is a personalized retreat, feel free to customize the itinerary to suit your preferences.

Day 1: Welcome to Nyuh Bali
– You will have a welcome meeting with our retreat specialist at 14:30 to introduce the program.
– After that, you can enjoy some afternoon tea at 16:00.
– At 17:00, there will be various afternoon wellness activities such as sound healing, meditation, or breathwork.
– Dinner will be served at 19:00.

Day 2: Purify your soul
– Start your day with a morning walk to the rice field at 07:00.
– Then, join a morning yoga class at 08:30.
– Breakfast will be served at 10:00.
– Lunch will be at 13:00.
– At 14:00, you will experience a Balinese Purification ceremony with a local priest.
– The afternoon will continue with wellness activities such as sound healing, meditation, or breathwork at 17:00.
– Dinner will be served at 19:00.

Day 3: Stretch and let go
– Begin the day with a morning yoga class at 08:30.
– Breakfast will be served at 10:00.
– You can enjoy leisure activities at 11:00, such as swimming in the pool, exploring the resort, or reading a book at our wellness library.
– Lunch will be at 13:00.
– At 14:00, there will be a private yoga session and yoga consultation with a certified instructor.
– You can also participate in authentic Balinese activities at 15:00, such as a gratitude ceremony or learning to make Balinese seasoning.
– The afternoon will continue with wellness activities such as sound healing, meditation, or breathwork at 17:00.
– Dinner will be served at 19:00.

Day 4: Inhale and exhale
– Start your day with a morning walk to the rice field at 07:00.
– Join a morning yoga class at 08:30.
– Breakfast will be served at 10:00.
– Lunch will be at 13:00.
– At 14:00, you will have a private breathwork session with a certified instructor.
– You can also participate in authentic Balinese activities at 15:00, such as a gratitude ceremony or learning to make Balinese seasoning.
– The afternoon will continue with wellness activities such as sound healing, meditation, or breathwork at 17:00.
– Dinner will be served at 19:00.

Day 5: Relax and rejuvenate
– Start your day with a morning yoga class at 08:30.
– Breakfast will be served at 10:00.
– At 11:30, you can enjoy a spa treatment, including a Mahamaya herbal massage, Boreh ritual wrap, and energizing herbal bath.
– Lunch will be at 14:00.
– You can participate in authentic Balinese activities at 15:00, such as a gratitude ceremony or learning to make Balinese seasoning.
– The afternoon will continue with wellness activities such as sound healing, meditation, or breathwork at 17:00.
– Dinner will be served at 19:00.

Day 6: Spiritual Journey
– Join a morning yoga class at 08:30.
– Breakfast will be served at 10:00.
– At 11:00, embark on a half-day spiritual tour to Gunung Kawi Temple, Mengening, and Sudamala Holy Waterfall (lunch box provided).
– Return to the resort at 16:00.
– Enjoy some leisure time at 17:00.
– Dinner will be served at 19:00.

Day 7: Melt the Tension
– Start your day with a morning walk to the rice field at 07:00.
– Join a morning yoga class at 08:30.
– Breakfast will be served at 10:00.
– Lunch will be at 13:00.
– You can participate in authentic Balinese activities at 15:00, such as a gratitude ceremony or learning to make Balinese seasoning.
– The afternoon will continue with wellness activities such as sound healing, meditation, or breathwork at 17:00.
– Enjoy a relaxing Balinese massage at 18:30.
– Dinner will be served at 20:00.

Day 8: A Visit to the Balinese Healer
– Start your day with a morning walk to the rice field at 07:00.
– Join a morning yoga class at 08:30.
– Breakfast will be served at 10:00.
– Visit a Balinese healer at 11:00.
– Lunch will be at 13:00.
– The afternoon will continue with wellness activities such as sound healing, meditation, or breathwork at 17:00.
– Dinner will be served at 20:00.

Day 9: Melt the Tension
– Start your day with a morning walk to the rice field at 07:00.
– Join a morning yoga class at 08:30.
– Breakfast will be served at 10:00.
– Have a private yoga class at 11:00.
– Lunch will be at 13:00.
– The afternoon will continue with wellness activities such as sound healing, meditation, or breathwork at 17:00.
– Enjoy a river stone massage at 18:00.
– Dinner will be served at 20:00.

Day 10: Free Time
– Start your day with a morning walk to the rice field at 07:00.
– Join a morning yoga class at 08:30.
– Breakfast will be served at 10:00.
– Take the shuttle to Ubud Center at 11:00.
– Lunch will be at 13:00.
– Return to the resort at 16:00.
– The afternoon will continue with wellness activities such as sound healing, meditation, or breathwork at 17:00.
– Dinner will be served at 20:00.

Day 11: Farewell touch
– Join a morning yoga class at 08:30.
– Breakfast will be served at 10:00.
– Relax by the pool at 11:00.
– Departure is at 12:00, but it’s not a goodbye, just a see you again.

Included excursions

What’s included in the half-day spiritual tour are visits to the Gunung Kawi Temple, Mengening Temple, and Sudamala holy waterfall. Plus, we’ll also take you to meet a Balinese healer during your trip.

Retreat location

The retreat will be held at the Ubud Nyuh Bali Resort and Spa, which is located in the picturesque Lodtunduh Village in the South of Ubud. The resort offers a tranquil atmosphere with lush greenery, tropical plants, and beautiful gardens. It’s only 7 kilometers away from Ubud Center, and they also provide a free shuttle service to and from Ubud Center. So, you can easily explore the nearby attractions and immerse yourself in the rich cultural experiences Ubud has to offer.

Food

They agree that a luxury retreat should provide both healthy and tasty food, just like you. Here at Nyuh Bali, we believe that good food should come from fresh ingredients with a respect for nature. The flavor of harvested vegetables grown with sustainable practices is unbeatable. Thanks to Bali’s nature, we have a diversity of herbs to enrich the seasoning of every plate we create. We are committed to cooking from our hearts without using additional MSG, chemical colorants, or artificial sweeteners. We also tailor our food to meet individual dietary needs, such as vegetarian, vegan, gluten-free, or any allergies. Please let us know your dietary requirements in advance so we can prepare personalized meals for you.

The following meals are included:
– Breakfast
– Lunch
– Dinner
– Drinks

What's included

You will experience a Balinese purification ceremony conducted by a local priest.

You will have two private yoga sessions and yoga consultations with a certified instructor.

Indulge in a 90-minute Mahamaya herbal massage for pure relaxation.

You will participate in a private breathwork session with a certified instructor to improve your breathing techniques.

Enjoy an energizing herbal bath to rejuvenate your senses.

Experience the traditional Boreh ritual wrap to cleanse and detoxify your body.

Embark on a half-day spiritual tour to Gunung Kawi Temple, Mengening Temple, and Sudamala holy waterfall.

Receive a 60-minute relaxing Balinese massage to ease your tension and stress.

Pamper yourself with a 90-minute river stone massage for deep relaxation.

You will visit a Balinese healer to experience their traditional healing methods.

Our retreat specialist will have a welcome meeting to introduce you to the program.

Airport transfer will be arranged for you.

Savor daily gourmet healthy cuisine for either lunch or dinner.

Enjoy a daily elixir to nourish your body and support your wellness journey.

Receive a signature gift from Nyuh Bali as a token of our appreciation.

Indulge in Nyuh Bali’s signature sleeping ritual to enhance the quality of your sleep.

Start your day with a fulfilling daily breakfast.

Relax and unwind with daily afternoon tea.

Join a daily morning walk to explore the serene rice fields.

Practice daily morning yoga to strengthen your body and calm your mind.

You will have free access to our home gym and can even rent bicycles to explore the surrounding area.

Immerse yourself in daily authentic Balinese activities, including a gratitude ceremony, learning how to make Balinese seasoning, and participating in a Balinese boreh class.

Experience daily wellness activities such as sound healing, pilates, meditation, and breathwork.

Enjoy a 10-night stay in our comfortable and luxurious accommodation.

What's not included

– Are you looking for a flight ticket?
– Have you applied for your visa?
– Did you get insurance for the trip?
– How much did the airfare cost you?
– Have you considered your personal expenses?
– Have you planned any personal trips or activities outside of the program?