Product Description

Personalized Luxury Retreat with Authentic Balinese Healing in Indonesia

In Balinese culture, people believe in the principle of Sekala-Niskala, which means living equally in two worlds: the seen world called Sekala, and the unseen world called Niskala. At Nyuh Bali, we embrace the power of authentic Balinese healing to cleanse the negative energy that exists in the unseen world. We combine these traditional therapies with holistic healing practices such as enjoying nutritious foods, practicing yoga, and receiving invigorating massages for a revitalized life.

Program

Welcome to Nyuh Bali! The schedule below is just for reference, but feel free to customize it to suit your preference.

On Day 1, you will have a welcome meeting with our retreat specialist at 2:30 PM to introduce the program. After that, enjoy some afternoon tea at 4:00 PM. At 5:00 PM, we have afternoon wellness activities such as sound healing, meditation, or breathwork. Then, at 7:00 PM, it’s time for dinner.

Day 2 is all about purifying your soul. Start your day with a morning walk to the rice field at 7:00 AM, followed by a yoga class at 8:30 AM. Enjoy a delicious breakfast at 10:00 AM and have lunch at 1:00 PM. At 2:00 PM, participate in a Balinese Purification ceremony with our local priest. In the afternoon, we have more wellness activities like sound healing, meditation, or breathwork. Dinner is served at 7:00 PM.

On Day 3, stretch and let go with a morning yoga class at 8:30 AM. After breakfast at 10:00 AM, you have the option to explore the resort, swim in the pool, or relax and read a book at our wellness library. Lunch is served at 1:00 PM. At 2:00 PM, enjoy a private yoga session and consultation with our certified instructor. Experience authentic Balinese activities like a gratitude ceremony, learning to make Balinese seasoning, and a Balinese boreh class in the afternoon. Wind down with more wellness activities at 5:00 PM, and then have dinner at 7:00 PM.

Day 4 begins with a morning walk to the rice field at 7:00 AM, followed by a yoga class at 8:30 AM. Enjoy breakfast at 10:00 AM and have lunch at 1:00 PM. At 2:00 PM, have a private breathwork session with our certified instructor. Experience more authentic Balinese activities in the afternoon. Cap off the day with wellness activities at 5:00 PM and dinner at 7:00 PM.

Day 5 is all about relaxation and rejuvenation. Start your day with a morning yoga class at 8:30 AM. Enjoy breakfast at 10:00 AM and then indulge in a spa treatment, including a Mahamaya herbal massage, Boreh ritual wrap, and energizing herbal bath, at 11:30 AM. After lunch at 2:00 PM, experience more authentic Balinese activities. Wind down with wellness activities at 5:00 PM and have dinner at 7:00 PM.

Day 6 takes you on a spiritual journey. Start your day with a morning yoga class and breakfast. At 11:00 AM, embark on a half-day spiritual tour to Gunung Kawi Temple, Mengening, and Sudamala Holy Waterfall. Lunch box is provided. Return to the resort at 4:00 PM and enjoy some leisure time. Dinner is served at 7:00 PM.

On Day 7, begin your day with a morning walk to the rice field at 7:00 AM, followed by a yoga class at 8:30 AM. Enjoy breakfast at 10:00 AM and have lunch at 1:00 PM. Experience more authentic Balinese activities in the afternoon. Wind down with wellness activities at 5:00 PM and enjoy a relaxing Balinese massage at 6:30 PM. Dinner is served at 8:00 PM.

Day 8 is all about farewells. Start your day with a morning yoga class at 8:30 AM, followed by breakfast at 10:00 AM. Relax by the pool at 11:00 AM. It’s not a goodbye, but a “see you again” as we bid farewell at 12:00 PM.

Included excursions

Join me on a half-day spiritual tour where we’ll explore the Gunung Kawi Temple, Mengening Temple, and Sudamala holy waterfall.

Retreat location

The retreat will happen at Ubud Nyuh Bali Resort and Spa, which is located in the beautiful South of Ubud, specifically Lodtunduh Village. This resort is surrounded by peaceful greenery, filled with tropical plants and gardens. If you’re worried about the distance, don’t be! It’s only about 7 kilometers away from Ubud Center, and they even provide a free shuttle service that follows a set schedule.

Food

Just like you, they believe that a luxury retreat should offer both healthy and tasty food. Here at Nyuh Bali, we believe in using fresh ingredients and respecting nature to create delicious meals. There’s nothing better than the flavor of vegetables that have been grown using sustainable practices. Bali’s diverse selection of herbs adds a special touch to every dish we create. We cook with love and without adding any MSG, chemical colorants, or artificial sweeteners. Our menu is also customizable to accommodate dietary restrictions like vegetarian, vegan, gluten-free, or allergies. Please inform us in advance about your dietary requirements so we can prepare personalized meals for you.

The following meals are included:

• Breakfast
• Lunch
• Dinner
• Drinks

What's included

The retreat package includes:
– Joining a Balinese purification ceremony led by a local priest
– Enjoying a one-time private yoga session with a certified instructor
– Receiving a 90-minute Mahamaya herbal massage
– Participating in a one-time private breathwork session with a certified instructor
– Experiencing an energizing herbal bath
– Undergoing the Boreh ritual wrap once
– Enjoying a 60-minute relaxing Balinese massage
– Going on a half-day spiritual tour to Gunung Kawi Temple, Mengening Temple, and Sudamala holy waterfall
– Receiving round-trip airport transfers
– Attending a welcome meeting with the retreat specialist to introduce the program
– Indulging in daily gourmet healthy cuisine for lunch or dinner
– Enjoying a daily elixir drink
– Receiving a signature gift from Nyuh Bali
– Participating in Nyuh Bali’s signature sleeping ritual to enhance sleep quality
– Enjoying daily breakfast
– Having daily afternoon tea
– Going on a daily morning walk to the rice field
– Participating in daily morning yoga sessions
– Accessing free bicycle rentals and the home gym facility
– Participating in daily authentic Balinese activities such as a Balinese gratitude ceremony, learning to make Balinese seasoning, and attending a Balinese boreh class
– Participating in daily wellness activities such as sound healing, pilates, meditation, and breathwork
– Enjoying a 7-night accommodation package.

What's not included

You need to book a flight ticket, apply for a visa, get insurance, pay for the airfare, cover your personal expenses, and handle any personal trips or activities outside the program.