3 weeks learning course in Koh Samui for yoga instructors.

200 Hours Yoga Teacher Training certificate

Advait Yoga invites you to join their 21-day training in Thailand. Whether you’re just looking to improve your personal yoga practice or have no plans to teach yoga, you are more than welcome to participate in the course. You’ll still have an amazing practice experience and will discover plenty of valuable insights to enrich your practice.

Program

You’ll earn a 200-hour yoga teacher training certificate when you finish.
During this training, you’ll learn about postures, alignment, benefits, and precautions, as well as how to chant mantras, meditate, and do mudras and pranayama correctly. You’ll cover all aspects of yoga, both in theory and in practice.
You’ll practice various asanas like Pavanmuktasana, Sun salutation, and moon salutation. There will be daily morning and evening Hatha yoga classes where you can learn proper alignment and breathing techniques.
In Pranayama, you’ll practice different techniques like Kapal-bhati, Nadi-shodhana, and Bhastrika, to name a few. Each pranayama has unique benefits for your body and mind.
You’ll also learn about Bandhas, Mudras, yoga philosophy, ethics for yoga teachers, and the Ayurvedic lifestyle. Plus, you’ll study anatomy, the energetic body, and teaching techniques.
The course schedule includes daily sessions on asana, pranayama, meditation, and lectures. Get ready for a transformative experience and earn your certification at the end of the program!

Retreat location

The Health Oasis Resort in Ko Samui, Thailand will host the training. Ko Samui is known as one of the best holiday destinations globally, with its pleasant warm weather, delicious vegan vegetarian food, clean beaches, hills, and forests making it perfect for solo travelers or families. Over the past 10 years, many amazing yoga retreats and teacher training programs have been offered here.

The calming quality of the sea tides, sunrises, and sunsets attracts healthy pilgrims, holidaymakers, and wise retirees. Nathon town, located just beyond the northwestern cliffs, is where the primary ferry routes dock. This charming town has a rich history as a settlement for Thai and Chinese traders, with zigzag alleyways, shop fronts with hanging flower pots, chattering families, and colored lanterns creating a quirky and inviting atmosphere.

Bargain hunters will find plenty to shop and discover, while those wanting to watch the ferries come in can do so from the seaside promenade and piers on the west-facing shoreline. Sitting at the cafes and nightly food markets next to the pier is the ideal way for visitors to relax and enjoy the setting sun over the ocean.

Food

During training, we include breakfast every day at Advait Yoga because we believe that what you eat is crucial for your well-being and impact on others. Choosing food that is less harmful to your body, the planet, and all beings is a big commitment on your yogic path. We strive to eat seasonally and organically as much as possible. Whether you’re a vegetarian or not, you’ll be served nutritious vegetarian and vegan meals.

The following meal is included:

• Breakfast

Things to do (optional)

Ayurvedic treatments will rejuvenate you! Experience relaxing spa treatments and soothing massages.

What's included

Join our 21-day yoga teacher training where you will learn about asana, pranayama, bandha, and mudra. Dive into shatkriyas, mantra chanting, and fire ceremony. Explore yoga philosophy, anatomy, and physiology. Experience multi-style meditations. You’ll stay for 20 nights with daily breakfast provided (except Sundays). You’ll also receive a training manual, notebook, and neti pot. Pre-reading material will be sent after booking. Upon completion, you’ll receive a 200-hour yoga teacher training certificate.

What's not included

– We will cover travel expenses.
– We will include extra activities.
– We will provide insurance.
– Anything not mentioned in “What’s Included” is not covered.

Features

• Car rental
• Dining Area
• Environmentally friendly
• Free Parking
• Free Wi-Fi
• Laundry
• Lounge
• Luggage room / storage
• Restaurant
• Smoke-free property
• Steam Room
• Swimming pool (outdoor)
• Yoga Shala

Pricing

Location