3-week yoga certification on Koh Phangan at La Casa Shambala.

Some of us were disappointed that teacher training classes in yin and restorative style were not included in the curriculum, even though it was mentioned on the website. I had chosen this training specifically because of that. The substitute teacher’s classes did not meet my expectations, especially the low-quality anatomy classes. The accommodations needed a cozier touch with more lamps and flowers. The schedule was very tight with little quiet time for yourself. Susa’s incredible classes taught us things we had never learned in a yoga class before. She was passionate about providing us with as much knowledge as possible in a short time. Cecilia was always supportive and helped with organization. Ramiro and Leonie prepared meals with passion and love.

I didn’t like the tight schedule. We only had 30 minutes after breakfast and 1 hour after lunch. But we had a full program from 7:30 am until 8:30 pm. I would have appreciated a little more time for myself to take in all the information. Also, the room for the theory classes is the yoga shala, so be prepared to be in one small room for 12 hours because it’s too cold and wet outside. I really missed walking though.

I really loved how everyone was involved in that amazing, life-changing experience. The mood of the group and the team was funny, light, and deeply connected and truthful. Ramido, our chef, was superb, Cecilia gave the location a soul, and Freddy, our Volunteer, was always there for jokes and to lend a helping hand.

Everything was perfect at this training! They organized everything so well, the facilities were amazing and clean, the teachers were incredible, the food was exceptional, and the classes were fantastic. I learned a lot and met some wonderful people. I highly recommend this training without hesitation. The location was peaceful and very tranquil. Big thanks to the manager Cecilia, yoga teachers Suzanna and Marina, chef Ramiro, and volunteer Freddy for being such an exceptional, loving, and engaging team.

I wish the 18-day YTTC had been a few days longer so we could have had more breaks in the schedule. Sitting on the floor all day would have been more comfortable with some props like bolsters and flat blocks. My experience at Terra Sangha was magical! The group was amazing and we created strong, supportive connections. Deborah, our course manager, was genuine, kind, and loving, running the YTTC smoothly. Andres, our main teacher, was phenomenal – the best I’ve ever had. His teaching methods were creative, varied, and fun, bringing so much energy to each class. The volunteers were helpful and friendly, feeling like part of our group. The accommodation options were comfortable and varied, suited to different preferences. The food was healthy, ample, and delicious. Terra Sangha, with its off-grid site, river, and farm animals, was fantastic. I whole-heartedly recommend this YTTC. I had the best time and miss it a lot!

I had to climb the gate on my way in because no one was available to let me in when I arrived. The management was disorganized, scrambling to provide basic services like laundry and meal options during our time off. They didn’t stick to the schedule, didn’t offer information about the area, and dismissed any feedback as if it was the client’s fault. Don’t book this retreat for the food or the yoga instructors.

Maybe consider getting some bicycles so you can easily move around… Vanessa designed the course really well and is a brilliant teacher. She has such passion and dedication to Yoga. The support she gave me was incredible. I loved every minute of her classes. I am leaving the course with a great level of confidence that I can lead classes.

I had an unforgettable time filled with love, understanding, kindness, gratitude, fun, and tolerance. This experience changed my life and I became a part of a new family. Thank you for being such amazing human beings.

It’s such a shame that there is no yoga equipment here. No bolster, no yoga belt, and the mats are really bad. I suggest new students bring their own mat. This place is truly exceptional and magical. It’s perfect for fully immersing yourself in a YTT. Surrounded by animals and incredible vegetation, it’s a beautiful setting. The river is heavenly, even for a shower 🙂
The meals, prepared by Ramiro, are fantastic! I always look forward to lunch and dinner. There are two teachers from different schools who lead classes. They are both attentive and able to adapt their lessons based on their practice.
The two managers, Melissa and Klara, are always available, responsive, and incredibly kind. I highly recommend this YTT, especially as the place is continuously developing and becoming more and more magical.

I didn’t choose to stay at the bungalows so I can’t give a full review of the stay. But I did get to use the showers and I really enjoyed the outdoor ones by the bungalows. I don’t have any complaints about the course – I thought it was well rounded. There was a ton of information to absorb and each teacher had a unique style. They were all so passionate about yoga and it really made my experience unforgettable. Plus, I made some amazing friends and even learned how to teach on day one! I’m so glad I picked this location.

Everything was great. The food could have had more variety, but it was tasty and satisfying most of the time. You can ask the manager to bring some fruits or other grocery items for you to enjoy. Both teachers were fantastic, both in their professional skills and in their personal interactions with us. Our manager was always available to us, even during days off and in the evenings. The YTT was an intense and valuable experience!

It was simply beautiful and magical! Sara and Ari, our instructors, along with Klara, the manager, truly enchanted our 18 days at Terra Sangha: They catered to our every wish, shopped for us, hosted a cooking workshop, and were always there for us – not just for yoga-related questions. To top it off, we were spoiled with the best food by a chef! The property is gorgeous and the river is perfect for cooling off after a challenging yoga session and all the exciting theory classes. The clear starry sky, the scent of pure nature, and the sound of the river in the background really made the experience with Casa Shambala even more special. I’ve deeply connected with the people I met there, and overall Casa Shambala exceeded my expectations. I am soooo grateful for this amazing time! I will never forget my yoga teacher training and will always look back on it with a smile.

The outdoor bathrooms could have been cleaner, and the kitchen should have been more hygienic, considering how many people use it to wash their dishes. It’s not enough to change the dishcloth only once every three weeks… The teachers are excellent and put in a lot of effort to create a good and varied schedule. They are always available and attentive to personal concerns.

I loved everything about the training program! The staff asked for feedback twice and actually listened to us. They even made sure we had fruit available in the afternoons. The venue was absolutely beautiful, with a breathtaking view of the mountains of Tenerife. I stayed in a cozy studio with two great roommates, complete with a small kitchen and a private bath with a hot shower. The food was delicious and plentiful, surprising me with how tasty clean vegan eating could be. The chefs really outdid themselves at each meal. The teachers—Vanessa, Nani, Mar, and Paola—were all knowledgeable, caring, and present. They not only trained us to be good yoga teachers, but also created a strong sense of community among us. I made incredible connections with people from all over the world, and I am so grateful for that. The training program was well-structured, with a good mix of workshops on Asana, yoga philosophy (including an amazing series on chakras), anatomy, and pranayama. We also learned practical information on how to approach yoga teaching as a profession. The best part was the final, where we each got to plan and teach our own Hatha or Vinyasa class to the group. I feel more than ready to be a yoga instructor now, and I feel truly transformed as a person. I can’t wait to bring all this love and light back to my communities and share it with others.

Everything felt so lovely and nice, very thoughtful. The food blew me away and the teachers are fantastic! Everyone supported me and helped me through emergencies. The location was also beautiful ❤️.

I can’t quite capture how incredible this experience was. It took place in a stunning, magical location where the land seemed to speak to us spiritually. The food was not only beautiful but also made me feel amazing, and the teachers and volunteers were incredibly kind and helpful. Elisa, the manager, did an outstanding job. She cared for each of us like a mother for 18 days, ensuring our comfort and meeting our needs. The course structure was flawless. I am so grateful to Sara and Ari for sharing their wisdom and knowledge of yoga. It’s clear that teaching yoga is their true calling. I will miss my Terra Sangha family, but I will always carry the tools I learned during this course in my heart.

Power and water outages happen frequently. I’ve really grown close to the group during this time. I feel like I’ve learned a lot both physically and mentally.
The staff is incredibly friendly. The chef is a magician!
I love the pool <3

The teaching was good overall, but some parts felt a bit too whimsical for me. The idea of healing the body through good vibes rather than science just didn’t sit right with me. It could come off as offensive to suggest that cleansing your chakras could cure serious diseases to someone who is struggling.

Just a heads up, there are a lot of mosquitoes around so make sure to pack some bug spray. The showers definitely need some improvements – out of the 5 showers, 2 didn’t have hot water, 1 wasn’t even attached to the wall, and another had a faulty attachment that sprayed water everywhere. It seems like a quick fix for at least 2 of the showers, so it’s disappointing that it hasn’t been done yet.

After paying the initial deposit, most people ended up paying the remainder in cash upon arrival, which felt a bit tacky and left a bad taste in my mouth personally. The location is absolutely beautiful and has a charming farm-like feel. The teaching overall was very good, and I found the positive mindset teachings to be really beneficial.

The experience was amazing aside from these issues. The days are long but they fly by, and you quickly feel at home here. It was a good mix of people doing the training for personal growth vs to become teachers. We had Sundays off and started on Monday, giving us 11 days of teaching and yoga, 2 days off, and 3 days of practice teaching.

Honestly, it doesn’t seem possible to complete 200 hours in 18 days. It felt more like 100 hours to me. Keep this in mind if you plan on becoming a teacher, but it didn’t bother me since I was there for personal growth. The teachers I had were truly amazing and inspiring. I couldn’t recommend them more highly.

I loved everything about my experience at Terra Sangha. The issues with the toilets were sorted out by the land owner, who added more toilets. Personally, I stayed in a private river lodge with its own toilet, so it didn’t affect me at all. It was a special experience to have my own space and wash in the river every morning. The environment at Terra Sangha was truly magical and perfect for a YTT immersion.

A big thank you to Vanessa and Franco, the teachers during my program. Vanessa is a passionate and inspiring teacher who conveys her lessons with love, authenticity, and joy. Franco, on the other hand, is a humble and wise teacher whose healing presence alone is remarkable. I highly recommend getting a massage from him – it was a truly miraculous experience.

The food at La Casa Shamabala was absolutely amazing, plentiful, and diverse. It was clear that they take feedback seriously and strive to provide the best service. The course content was top-notch, and the feedback on our teaching was excellent.

I must mention the other staff and volunteers – Victoria, Sandra, Steve, and Carolina were all incredible and added so much to the experience. I recommend this YTT without hesitation – it was a truly transformative experience!

I am so grateful for this incredible experience that exceeded all my expectations! This journey has completely transformed me, teaching me valuable lessons and bringing me a profound sense of healing that I will carry with me. The food was absolutely amazing, and the breathtaking location made it even better.

I believe we all could have stayed for another month! This teacher certification program was truly incredible. The teachers were fantastic, sharing so much knowledge and expertise. The location was stunning and the staff were incredibly accommodating. Everything ran smoothly and with such love.

The yoga mats were not kept clean. More than 24 of us used the same mats for hours every day for 20 days, sweating on them and only wiping them with water and essential oil. I don’t think that’s enough to keep them hygienic, even though tea tree oil is antiseptic. I could smell the sweat and feet odors from others on the mats.

In the beginning, we didn’t have enough food to sustain us for the 3 hours of daily activities. I believe it’s risky to promote the idea of fasting and eating less as a good idea, especially for those with eating disorders and health issues, like being underweight. The protein intake was also very low.

But besides these issues, everything else was absolutely AMAZING ❤️ EVERYTHING was perfect!

People say the food wasn’t enough, but it really was. We just needed to learn to be satisfied with less because we don’t need that much food. Overall, the food was amazing, tasty, and cooked with love.

It was physically and mentally challenging to receive so much information in such a short time. I wish I could spend a few more weeks at Shangri-la to fully immerse myself in the yoga lifestyle: the philosophy, history, anatomy, and asanas. It felt like I needed more time to digest. I would love to stay a few more weeks We were greeted with a warm welcome and a smile.

The first days were tough, being thrown into a big group of strangers and having intensive asana clinics. But as the days went on, the love and connection grew stronger.

This experience is not just about yoga. It’s about reconnecting with yourself, looking in the mirror, and acknowledging the work that has been done and still needs to be done.

Yoga is a lifestyle, and here, you’re given the tools to find a balance between your spiritual soul and everyday life.

The location in Tenerife, Arafo, was absolutely beautiful, perfect for spending 18 days. It had a stunning park with a pool, seating areas, and lounging spots, an open kitchen with a lounge area, and even some friendly cats. The yurts were incredibly cozy and spacious, and the owners had decorated everything beautifully and were quick to help with any issues. It only took about 1-1.5 hours to walk to Candelaria by the sea. The yoga training was comprehensive and everything from the food to the activities and the atmosphere was just fantastic. Thank you so, so much for everything, dear ones <3.

So, animals, food, and teaching methods…

Oh, I love the routine, the people, the animals, the amazing food, the yoga classes, the yoga nidra after lunch, and the ceremonies.

They did not include the laundry service, and you have to pay 3€ for one basket. The first week did not include any laundry services. The transfer back to the airport was not included, so you have to pay extra (around 40€). Fortunately, the manager organized it for us, which was helpful.

The food on days off were not included and it was poorly organized by La Casa Shambala. We had to make a grocery list, and the manager bought some items for us. However, when we made dinner for 24 people, many things were missing. They did not provide any snacks during the day, which would have been nice to have some fruits.

We only had one teacher for classes, except for anatomy. The description promised more teachers, but another teacher during class would have been helpful for adjustments. The flies inside and outside the shala were horrible at times. We only had Hatha yoga classes when we were expecting Kundalini as well.

There were too many students, 24 in total, which made the small shala feel crowded. The manual we were given had many mistakes. However, the food was amazing with chef Franco preparing delicious dishes daily.

Mica, the teacher, was very wise, and his yoga and meditation classes were fantastic. I learned a lot from his philosophy classes. I also enjoyed anatomy classes with Paula and especially loved the Acro Yoga workshop with Paula and Franco. The location was charming, surrounded by cats, horses, dogs, and a pool. It’s a great place to focus on yoga and personal growth.

The volunteers were very friendly and always provided tea throughout the day. The toilets were cleaned daily, but the showers and rooms were not always kept clean. Overall, it was a lovely experience where I met wonderful people and learned a lot about yoga and myself.

The website said the group would be 8-20 people, but we ended up being 24. The shala didn’t have enough space for all of us, with mats separated by just 10cm.

The food situation was a bit of a mess. In the first week, they served tiny portions that lacked essential nutrients like calories, proteins, and iron. It was the same boring oatmeal for breakfast, grain salad for lunch, and soup for dinner every day. No fruits, so everyone was hungry and some even felt dizzy in the morning. After we talked to the management, things improved thanks to a new chef. The food got much better in the second week, but there were still times when everyone was left hungry. Then the new chef left in the last week and the quality went downhill again. Towards the end, there was hardly any fresh produce left. Plus, even though they advertised as vegan, the food was actually ovo-vegan, which was pretty disappointing for those of us who were there to support a cruelty-free business. They did have vegan options, but it still felt like false advertising. At one point, they even served a regular cake that some vegan students unknowingly ate and felt sick afterwards. We also had no access to the kitchen on our rest day because the fridge was too small. I really think they should hire a nutritionist and a professional cook to sort this out.

I brought up all these issues with the management, but from reading past comments, it seems like these problems keep happening. I’m starting to wonder if they’re really committed to making things better.

On the bright side, the schedule was clear and stuck to, the location was beautiful and surrounded by nature with a pool and animals, and there were some fun theme nights like bonfires and cacao ceremonies. The teachers were great with different styles and high-quality classes, and there was plenty of storage space in the rooms and the bathrooms were kept clean.

But there were some serious negatives too. The anatomy class was done over zoom with another group and there were connection issues. The Ayurveda and philosophy classes lacked critical thinking and bordered on pseudo-science, like saying chakra imbalances cause sexually transmitted diseases. The teachers contradicted each other and the written guide had big mistakes. There was hardly any feedback given to the students, especially on the exam, and some important subjects weren’t even taught, despite being in the curriculum. Beginners felt like they didn’t get enough help with correct alignment.

The organization was a bit chaotic too. The pick-up situation was a mess and we were promised Covid tests that never happened. Sometimes it was hard to find a manager to talk to because they didn’t introduce themselves and lived in private areas. They also advertised a multilingual team but one of the managers couldn’t speak English.

And lastly, there weren’t enough blocks or straps for everyone in the class. All in all, it was a bit of a mixed experience.

It was difficult to understand the teacher at times due to the accent.
The electricity would go out occasionally, making the room hot at night. We couldn’t use the showers for a whole day due to water running out. The pool was out of order for a week.
Starting at 7 every morning created stress.
There were too many philosophy hours in the afternoon. Some of us even dozed off on our mats due to the heat and long hours. I suggest moving these lessons to after breakfast.
The last few days were intense with hard physical effort. During lunch, we were reprimanded for eating too much food when our bodies needed the nutrition.
Please, provide something to repel flies.
The training structure was good, and the teacher was knowledgeable in yoga.
The amount of physical activity was just right.
The food was delicious, and the staff was helpful and great.
It was a charming place with all the animals around us.

The food at La Casa Shambala wasn’t anything special, but it did have plenty of veggies and was filling enough, which was okay. Some meals were better than others. I recommend bringing some protein because there wasn’t much available when I stayed there. You can also pick up extra snacks and food at the nearby supermarket, which is convenient!

La Casa Shambala was amazing! The people there were beautiful souls, all coming together to explore themselves and dive deep into yoga philosophy, energies, history, anatomy, and most importantly, themselves. The highlight was definitely the people – like-minded, vulnerable, expressive, and honest. The location is just a quick 5-minute walk from the lovely town of Monchique. The rooms were spacious and clean.

This journey truly changed my life and I highly recommend it to anyone thinking about yoga teacher training. It caters to beginners who are new to yoga as well as advanced yogis with their own practice.

The room I stayed in was very small for six people, but honestly, I didn’t go there to spend hours in the room, so it wasn’t a big issue for me. It would’ve been nice to have more storage space and a mirror, though. I wanted to dive into learning all day, every day, and I definitely achieved that. Plus, I made lifelong friends, improved my yoga practice, connected with nature, and had tons of fun.

Living in a tiny community for three weeks was amazing. We faced challenges, but together we practiced surrender, communication, flexibility, and love. The food was phenomenal, thanks Vicki! The teachers, Vanessa and Ari, were inspiring, wise, yet approachable and friendly.

The location was incredible, just 20 minutes from Alicante but feeling like hours away. The mountains were right outside our door, and we’d go on sunrise or sunset hikes when we had extra energy. The pool was a lovely spot for breakfast and lunch breaks and helped me recharge daily.

The animals on the site were so friendly and added to the great atmosphere.

Everything at the Yoga Shala was absolutely perfect, I can only highly recommend it!

Oh my goodness, the Yoga Shala is like a slice of paradise.

The teachers (Mara, Natascha, and Melissa) are incredible, like characters from a different world.

The staff is super nice!
The food is super nice!
And the service and support (by Felicia ❤️) is top-notch.

This was one of the most beautiful experiences I’ve ever had!
Thank you so much ❤️
Sending lots of love,
Namastenzo

My time at la Casa Shambala was an amazing adventure that I gave myself. I didn’t expect the friendships, learnings, support, accommodations, and food to be this good. I needed a life reset and that’s exactly what I got. I highly recommend this to anyone seeking a change or a new perspective. I feel like a confident yoga teacher and just a confident human overall. Huge thanks to everyone who made this possible!

I enjoyed some wonderful days in Portugal. The YTT was really well organized, the teachers were excellent, and the community felt like a family. I am beyond grateful.

Some of the lessons felt superficial and unnecessary, lacking depth and substance, especially the business class and Sanskrit.

It would be great to have more heat in the dining room, like a cozy fireplace, since it was the only indoor hangout spot. I really enjoyed the open-minded and accepting atmosphere among everyone at the course – students, volunteers, and teachers. I felt safe, happy, and surrounded by good people who were easy to talk to and always there for a hug.

You experience a range of emotions during the course, but it’s like being part of one big caring family, supporting each other and sharing experiences. While yoga is the focus, you learn so much more than just poses. It’s about self-discovery, different lifestyles, and escaping the stresses of everyday life. You learn to love and respect yourself, care for others, and embrace all of your emotions, because it’s all okay.

The vegan food, stunning sunrises and sunsets, and beautiful mountains surrounding the venue were highlights for me. The setting out in nature, away from the hustle and bustle, was incredibly calming and peaceful.

I had a wonderful experience. Thank you!

The dorm I stayed in had very little light, so we all kept losing our stuff because we could barely see. Bacalar is such a beautiful place! The teachers blew me away; I never thought I could learn so much in such a short time. Their teaching methods really touched me. I am so grateful and joyful for attending this retreat.

I have very few complaints overall, but there’s always room for improvement. During an intense practice, beds/mattresses may not provide ideal support for yogis. Electrical issues kept popping up, and roommate situations were a bit challenging. However, these were all minor issues in the grand scheme of things. One thing that needs attention is the yoga manual – it had many typos and grammar issues. Thankfully, the instructors were incredible, so the education was solid. Roxy and Virginia did a great job explaining many aspects of Yoga. The lagoon location, practice space, and general atmosphere were perfect for the transformative process. Whenever issues arose, the management was very responsive. Overall, I give this training very high marks!

We have to share the bathroom between 6 people, but Caro, the amazing host, is like a mom to everyone. She puts in more than 100% and gives everything she has for us. I feel protected and loved with her around.
Mica, the teacher, hands out the keys to open the door to change. He knows his subject well and is a very interesting and funny guy. I really enjoyed his company!
The food is top-notch (which is very important for us French folks ).
You’ll find a family atmosphere at La Casa Shamballa in Tenerife. Get ready for an intense experience full of love. There’s ping pong, volleyball, and dance nights to enjoy.
This place will always hold a special place in my heart and will forever change my life.

I loved everything about my experience with La Casa Shambala’s TTC in Tenerife. Mica and Carolina created a beautiful and safe atmosphere for us to deepen our practice and connect with ourselves. Mica teaches from his own yoga experience, showing us that yoga is a lifestyle. Carolina is pure love, taking care of us all and making sure we are comfortable. I learned so much from this TTC and from everyone involved. I will carry these lessons with me always. There are no words to express my gratitude.

Come and join our open and supportive atmosphere where you can relax and really dive into the process of personal development.

Sometimes we had to tighten the schedule and remove some interesting topics. The food was okay, with small portions. The instructors were amazing, and I adored their view on what yoga is. They were authentic and always ready to help. The location was beautiful and calming. The staff was friendly and down to earth. The hostel is a 20-minute walk from town, which was nice to get away from the commotion. By the end of the retreat, we all felt like family!

I wouldn’t change much about La Casa Shambala. I wish the beach and town were closer, or that there were more transportation options, like pedal bikes. I also wish there were free weights available, since I prefer training over yoga and ended up going to a gym in town on my days off. The instructors at La Casa Shambala were amazing—they were knowledgeable, kind, flexible, and compassionate. I learned so much about yoga, from asanas to philosophy to anatomy. The management team was also great. They were supportive, helpful, and caring, going above and beyond to help me when needed. The volunteers were just as supportive, creating a wonderful community atmosphere. The location of La Casa Shambala was stunning inside and out. The property was peaceful and well-maintained, with beautiful views from the Shala. Waking up to the sounds of the jungle and watching the sunrise over the mountains was magical. I just wish the beach and town were closer, but they were still easily accessible on days off.

I’m so glad I brought my mat with me because the mats at La Casa are poor quality and quite slippery. I had an amazing time! A yoga TTC really does change your life, and I’ve learned so much this past month. The incredible staff at La Casa, the delicious food, the amazing volunteers, and the blessing of the teachers have all been instrumental in preparing me for the future. I have all the tools I need and feel ready to start. The management went above and beyond to offer us different options for extra activities, and the island has so much to offer. The vibe here is incredible! Most importantly, I’ve found my family here. I’ve made friends for life and I couldn’t be more grateful for this experience. It couldn’t have been better!

I don’t think everything was planned well and it could have been a bit more professional. The Yoga mats were of such poor quality that they got ruined after just two days. The material used was not suitable. It would have been nice to have mats made of cork or other organic materials instead of smelly plastic. I loved the idea of a community and really enjoyed the morning and evening lessons in the beautiful tropical surroundings.

La Casa captured my heart right away. The lovely people here make you feel like family, and the beautiful surroundings instantly make you feel at home. We didn’t just learn a lot; we shared so much more. You can expect more than just yoga here – you’ll find a true sense of community, personal growth, and deep connections. It’s tough to leave this place, but I’ll definitely come back as a volunteer one day. Raquel, the owner, has created a place that will transform you for the better and inspire you to spread that positive energy worldwide. I highly recommend La Casa ♥️.

The living accommodations were a bit rustic, with an outdoor shower and toilets and limited lighting. The towels were only changed once a week, and during the rainy season, the humidity caused some unpleasant smells. However, this may not be a problem during other seasons.

The shala, surrounded by nature, was beautiful and the classes were amazing. The teachers were passionate and lovely. The ambiance and sense of community were great, with friendly and helpful owners and volunteers. I would definitely return.

Everything at the training was perfect. The instructors gave excellent instruction, instilled confidence, and shared details on both the practical and philosophical aspects of yoga. They encouraged and respected individuality. The program was well organized. The friendly and extremely helpful supporting staff made sure everything ran smoothly. The delicious and nutritious vegetarian meals were a highlight. By the end of the training, we all felt like one big family and will cherish that bond forever.

What a beautiful place and beautiful people!

The food at La Casa Shambala is good, but it’s always the same every day. I personally didn’t mind, but some people did, so we asked to have Thai food once a week and the managers ordered it for us, which was really nice of them. I soon realized that I didn’t just end up doing my TTC at La Casa Shambala by chance – there are no coincidences when it comes to the magic of this place.

Get ready to deepen your technical yoga practice and anatomy/biology knowledge, but even more to find openness, grounding, family, emotions, connections, unconditional love, and so much more that words can’t do justice. This place is like a hidden intimate paradise surrounded by jungle life, including Funky the magic cat, and by the end of the month, you’ll find yourself calling it “home.” Our teachers were professional, competent, compassionate, open, and sensitive. The owner and volunteers are part of the group, creating a strong sense of community.

I am extremely grateful and highly recommend this place to anyone looking for a deeply authentic experience.

I highly recommend this teacher training! The teacher training provided a lot of informative and practical content. I especially enjoyed the philosophy and history classes, which gave me a whole new appreciation for yoga.

If you’re looking for a serene atmosphere, delicious Ayurvedic and Thai food, unique bamboo hut accommodation, and top-notch teaching, all at a very reasonable cost, then this is the perfect place for you!

I absolutely adored my course. We did have some issues with running water, but they are actively working on fixing it:) As for accommodation, I can’t really comment as I didn’t stay at La Casa Shambala. Just roll with any surprises and keep a smile on your face, so you can fully enjoy your course:) I loved everything about this course. Our incredible teacher Akari poured her energy into not only teaching, but also helping us truly grasp the essence of Yoga. I’m so grateful for her and the wonderful people I met during the course; I learned something valuable from each of them. The natural surroundings added a special touch to the experience. La Casa Shambala, managed by the lovely Rahel and Hector, truly felt like a second home. In addition to the TTC group, you’ll also meet amazing volunteers from around the world, creating a positive and loving atmosphere. The food was delicious and Ayurvedic, keeping us feeling light and healthy throughout our practice. I feel fortunate to have chosen this course, and although it was challenging, every moment was enjoyable:) Thank you so much for everything!!

I loved the whole experience at this retreat that follows the yogi way of life. You live together, respect the people and nature around you, and understand the importance of water, light, and growing vegetables. If you’re looking for a modern 5-star retreat that harms the environment for luxury, this place may not be for you.

Hector and Raquel are not only beautiful inside and out, but they have also created more than just a yoga teacher’s course. With their love, kindness, and compassion, they have built a home for everyone. It’s a lovely community where like-minded people can live together.

The teachers are fantastic, knowledgeable, wise, and don’t act like they’re above you. Jessica will take you on a yoga journey you’ll never forget and be forever thankful for. Emily’s peacefulness and bright smiles will relax your mind and stretch your body like never before, while Joe explains anatomy in simple terms.

I’ll always remember this month with those amazing people. Raquel and Hector go above and beyond to make everyone feel comfortable and happy. I hope they continue to spread their love through this yoga community they’ve created. I’m thankful to them for creating this little oasis where I’ve met people who will always hold a special place in my heart.

The organization may not have been so good in certain aspects, but they are constantly working to improve every day. They are open to all suggestions and contributions. Living this experience, learning yoga and all its philosophy in a magical place made with so much love, in community with everything around us, meeting people from all over the world who come and go always brings something positive, a little seed that gives more life and makes the experience even bigger. I will always keep all of this in my heart! Thank you

Elodie was an amazing teacher and the course content was perfect. I had a great experience learning from her. However, the retreat centre, Las Casa Shambala, is still working out some kinks as we were the first group to use the property. I recommend bringing your own bedding and checking on plumbing and privacy issues before booking. The food is basic and breakfast is minimal. The accommodation is not luxurious. Despite some issues, I am grateful for the experience and feel healthier and wiser. Thank you, Elodie, for your care and intention in teaching us. You have touched my life in a profound way and I am forever grateful.