Product Description
Bali Holistic Yoga Retreat in Indonesia
Come and enjoy this exclusive experience where you can reconnect with yourself by discovering various healing practices. You will have the opportunity to explore Balinese rituals and holistic techniques that will help you truly be yourself. Experience your body, mind, and soul in ways you have never felt before. Holisting has put together a fully immersive experience that will allow you to dive deep into your heart, body, and soul. We invite you to find out which practices resonate with you the most, leading you to a better understanding of yourself.
Program
Alex and Sabine share a common passion for holistic science and discovered it while living in Bali during the pandemic. They are excited to show you the best of Ubud and invite you on a multi-sensory journey. This retreat is the perfect opportunity to explore within yourself while experiencing the calming energy of Ubud. You’ll have the chance to try various healing practices and discover what resonates with your body and soul.
The purpose of this retreat goes beyond the typical experience. It aims to create deeper connections not only with yourself but also with the rich cultural heritage of Bali. You’ll engage in soulful interactions and enriching activities like chakra yoga, silent meditation, and embodiment sessions to bring balance and peace to your mind and body. The retreat offers a unique blend of introspection and creativity, all within the serene environment of a luxurious 5-star hotel. Your comfort and well-being are our top priority as we provide a safe space for your journey of self-discovery.
If you’re looking to immerse yourself in a holistic Balinese experience, build a stronger connection with yourself, increase self-love and self-esteem, gain clarity about your life, find balance, establish a self-care routine, express your emotions, or learn how to heal naturally, then this retreat is for you.
To ensure intimacy and individual attention, this retreat is limited to a maximum of 9 participants, each with their own private room. We want to give you the space and time to deepen your connection with your true self.
Throughout the retreat, you’ll engage in a variety of holistic activities that will transform your journey. These activities will take place in an intimate setting, allowing you to fully embrace the present moment and be your authentic self.
Here’s a glimpse of the activities you can expect:
– 7 morning chakra yoga sessions
– 6 evening silent meditation sessions
– 2 Yin yoga sessions
– 1 yoga Nidra session
– 1 breathwork session
– 1 kirtan concert
– 1 Balinese water purification experience
– 1 Balinese offerings making session
– 1 group embodiment session (if the Watsu session is not available)
– 1 group sound healing session
– 1 art therapy journaling session
– 1 Ayurveda journaling session
– 1 creative dance session
– 1 emotional release session
– 1 DIY crystal roll-on workshop
– 1 professional massage
We can’t wait to have you join us on this transformative retreat!
Included excursions
We’ll all head to different restaurants for dinner (the cost is not included) and take a stroll around the center. If the weather permits, we can even go on a jungle walk together.
Retreat location
We’re having the retreat in the heart of Ubud, where you can enjoy a beautiful view of a rice field and the jungle. It’ll be perfect for when we all go out for dinner at the best restaurants in Ubud, and don’t worry, we’ll take care of all the transportation. The hotel is located in a peaceful area despite being so central, so you can really relax. And let me tell you, the open-air yoga shala and pool have one of the most amazing views of Ubud you’ve ever seen. It’s really something special!
Food
Every day, the hotel will provide you with a healthy breakfast and lunch. They offer vegetarian and vegan options as well. You’ll also get to enjoy dinner at the hotel restaurant on the first and last evening. On the other nights, you’ll have the chance to dine at the top restaurants in Ubud. It’s important to note that the cost for these dinners is not included in the retreat package. The dinners at these restaurants typically range from 6 to 10 USD for a main course.
Now, let’s talk about the meals that are included in the retreat package. You’ll be served breakfast, lunch, snacks, and drinks throughout your stay.
Things to do (optional)
– We offer amazing massage and spa rituals.
– Our team will share many tips and cool addresses with you for multiple holistic activities.
– Sabine will personally conduct a private Reiki session for you.
– Enjoy a private yoga session with Sabine.
– Alex will provide a private Ayurvedic lifestyle consultation.
Spa treatments
As part of our package, you can enjoy a 60-minute professional massage at our spa. You can choose between a Balinese massage or an Abyangham.
What's included
We have a great lineup of activities for you during the retreat! You’ll start your day with a refreshing 7 morning Chakra yoga session. In the evening, you can enjoy a peaceful 6 evening silent meditation. We also have 2 Yin yoga sessions for you to relax and unwind. For a deeper sense of relaxation, we have 1 yoga Nidra session and 1 breathwork session.
To uplift your spirits, we have a lively kirtan concert for you to enjoy. As part of the cultural experience, you can participate in a traditional Balinese water purification ceremony and learn how to make Balinese offerings. If available, we also have a group watsu session for you to indulge in. In case it’s not available, we’ll replace it with another embodiment session.
For healing and self-expression, we have a group sound healing session, art therapy journaling, and Ayurveda journaling. If you feel like getting your body moving, join our creative dance session. To release any built-up emotions, there’s a special emotional release session for you.
In addition to all the activities, you’ll have the opportunity to make your own DIY crystal roll on. And don’t worry about transportation, we’ll take care of your airport pickup and drop-off, as well as all group transport during the retreat.
You’ll be staying with us for 7 nights, and we’ll provide you with delicious vegetarian and vegan options for 6 lunches. We’ll also treat you to 2 dinners, one on the day of your arrival and another on the last evening. And of course, breakfast will be served every morning.
So get ready to relax, rejuvenate, and have a fantastic time at our retreat!
What's not included
You need to budget dinners at a maximum of 6 – 10 USD per main course. Make sure to include flight costs, travel insurance, visa fees, and any extra activities that are not part of the itinerary.
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