Wellness Retreat in Bali
Come and experience an amazing holistic health retreat on the beautiful island of Ubud, in Bali, Indonesia! We offer a variety of programs for individuals, couples, and groups that are designed to meet your unique needs and preferences. Our main goal is to help you discover the greatness within you and improve your overall well-being.
During this private retreat, you will receive personalized attention and support. We will create meals, juices, herbal treatments, teachings, and practices that are specifically tailored to you, helping you achieve your highest potential and facilitate your healing journey.
The best part is that you can select the dates that work best for you, so you don’t have to worry about fitting it into your busy schedule. Get ready to embark on an incredible adventure of self-discovery and return to your true essence. Join us for this transformative retreat and take a step towards a better and healthier you!
Program
Join us on this private retreat where we will give you personalized attention and support. We will tailor meals, juices, herbal treatments, teachings, and practice specifically to your needs for your highest growth and healing. You can select custom dates that fit your schedule and embark on an incredible journey back to yourself.
This retreat is perfect if you are going through a life transition or seeking space, insight, and clarity. We can support you in establishing healthy habits, a plant-based diet, or a spiritual practice for overall wellbeing and balance. If you’re dealing with health challenges, we can help energize and activate your body’s natural healing mechanisms. We also offer an opportunity for deep rest and self-care, and we can assist you in connecting with your creativity and wisdom so you can share it with the world. If you’re ready to break free from limiting beliefs, trauma, and self-judgment, or if you’re seeking more joy, freedom, and flow in your life, this retreat is for you.
During your retreat, you’ll have the chance to uncover your body’s vibrant state of being through physical cleansing and natural nutrition. We will provide you with simple tools to support optimal nourishment, breathing, movement, and healing, creating a strong foundation for your overall wellbeing. You’ll also have the opportunity to honor your creative expression and connect with your natural confidence, wisdom, and compassion through meditative practice and true presence. We’ll explore the transformative power of ceremony, intention, and gratitude, and you’ll realign with your own life force, the natural world, and universal consciousness.
Once you book, we’ll plan the specifics of your retreat through a Skype call, taking into account your personal needs, interests, preferences, and our recommendations. Each day, you’ll have either a morning or afternoon session with Tasha, where you can explore various practices such as yogic teachings and practice, meditation, conscious breathing, making ceremony, yoga nidra, nature immersion, land-art, intuitive art, intuitive movement, natural health talks, herbal medicine, vibrational medicine, bioenergy treatment, bioenergy practices, and plant medicine.
The other morning or afternoon session will be devoted to self-study, leisure, and rest. We’ll provide you with practices to complete on your own, allowing for valuable time in silence and solitude to foster awareness and intimacy with yourself. This encourages self-support and confidence, building the resources you need to continue healthy attitudes and practices even after the retreat ends.
Some of the self-study practices included are guided journaling, contemplation, silent meditation, walking meditation, grounding in nature or sunbathing, yogic practice, gratitude practice, ceremony and intention, and karma yoga (selfless service).
Here’s a sample schedule for a juice cleanse:
– 7:00 AM: Rise and have a cleansing drink
– 7:30 AM: Yoga
– 9:30 AM: Juice and supplements
– 10:00 AM – 12:00 PM: Morning session with Tasha / self-study
– 12:30 PM: Juice and supplements
– 1:00 PM – 3:00 PM: Afternoon session with Tasha / self-study
– 3:30 PM: Juice and supplements
– 4:00 PM – 6:00 PM: Therapies
– 6:30 PM: Broth
– 7:00 PM: Meditation
– 7:30 PM: Free time / retire
Don’t miss out on this opportunity to reconnect with yourself and experience personal growth and healing. Reserve your spot for this incredible retreat today!
Retreat location
The retreat venues in Bali are perfect for a quiet stay on the island. They are strategically located near the main center of Ubud, but they are also far enough away to make you feel truly peaceful and secluded. Ubud, with its scattered temples, sacred sites, and breathtaking natural waterfalls, is a destination that will deeply nourish your spirit.
Food
We source all our delicious menu options locally and organically. The island of Bali has a great selection of tropical fruits and organically grown vegetables. Our juicing includes wheatgrass and microgreens that are vibrant with life force and phytonutrients. We prefer using supplements from natural sources and incorporate local roots, herbs, and greens in our juicing. We even brew our own alkalizing apple cider vinegar tonic. Along with the juice cleanse, we provide powerful natural detoxifying and nutritional supplements, as well as optional additional supplementation tailored to your needs.
The quality, freshness, and life force in the produce we use make a big difference in the cleansing and healing processes. By feeding yourself cleanly, lightly, and naturally, you can experience your body in a state of wellness like never before. During your stay, you may notice a reduction in inflammation, increased energy, natural weight loss, and improvements in minor and major health complaints. We also offer probiotic and fermented foods to restore gut health, which is often linked to chronic illness or fatigue.
Our meals and juices are made with skill, care, mindfulness, and love, under the guidance of a qualified nutritionist. If you’d like to learn how to prepare food to continue healthy eating and cleansing practices at home, we can provide instruction. Additionally, we offer water fasting or dry fasting support upon request.
For your retreat, we have several options that are usually used in combination. Our juice cleanse option is great for detox and treating chronic illness and inflammation. It includes three cold-pressed juices throughout the day, along with herbal, food, and vitamin supplements tailored to your needs. After the cleanse, we gradually introduce raw food to transition out of the cleanse gently.
We also have a raw food option that is high in life force and enzymes for better digestion and absorption. Our meals consist of fresh fruits and vegetables, activated seeds, nuts, and grains. We even offer special creations like probiotic nut cheeses and whole seed crackers. Our healthy desserts are made with natural unrefined sweeteners such as dates and raw honey.
If you prefer a plant-based option, we have a meal program that supports the acid/alkaline balance in your body, digestive health, and hormonal balance. This program includes light, cooked, whole foods with a mainly raw food component. It’s a great introduction to a healing and cleansing diet if a juice cleanse isn’t right for you at the moment.
During your stay, you’ll enjoy breakfast and a selection of drinks.
Spa treatments
Hey there! You can book alternative therapies with Tasha or our team of gifted local practitioners. We offer a variety of treatments at an additional cost, including bio-energy balance, therapeutic yoga, somatic therapy, Kashmiri massage, conscious breathing, EFT (Emotional Freedom Technique), massage, and reflexology.
What's included
– Join our daily yoga sessions, perfect for everyone regardless of experience level.
– Receive daily instruction and practice in meditation.
– Engage in a two-hour session with Tasha every day. She will cover health talks, practical workshops, or other holistic modalities.
– Enjoy a two-hour slot each day for self-study.
– Stay for 13 nights in a private ensuite accommodation in beautiful Ubud, Bali.
– Indulge in exceptional nourishment by choosing from an organic juice cleanse, raw food options, or healthy plant-based meals.
– Treat yourself to herbal therapeutic treatments and sip on refreshing herbal teas.
What's not included
– I am flying to the retreat.
– They are providing transportation to the retreat venue.
– They have a colonic cleanse program.
– They offer alternative therapies.
– They have a plant medicine journey.
Features
Pricing
14-day spiritual retreat and detox available in Ubud, Bali, offering personalized experiences for renewal and cleansing.
- $ 7,400.00
- $ 12,000.00
- $ 14,700.00
Location
Similar Listings
Reviews (6)
Add Review
Leave a Reply
Added By Yoga Near Me
Nicolette Hendricks
March 26, 2020 at 12:00 amI totally felt cheated out of the experience I was expecting. I had booked for 14 days but ended up leaving the program on day 4. The reality was so different from what the pictures showed, and I felt like I had wasted my money and time taken off from work to focus on my health. The facilities were just not up to par. On the bright side, Tasha was really attentive, and the yoga classes were good.
Helpful ReviewCecile Pentori
December 18, 2019 at 12:00 amTasha offers an amazing retreat space that envelops you and takes care of your every need. She ensures that each participant receives a one-of-a-kind experience. I had an absolutely fantastic time with her and loved every activity. What stood out the most was the personalized care and individual attention she gave me. Oh, and don’t even get me started on the delicious food and juices – they were absolutely divine and inspired healthy habits. Trust me, you won’t regret taking the time to be here and disconnect from technology. Just be present and enjoy the experience.
Helpful ReviewMelissa Scherer
November 13, 2019 at 12:00 amTasha welcomed me with open arms as soon as I arrived at Whole Truth Retreat. She expertly guided me through my first ever juice cleanse, making sure I felt comfortable and supported throughout the process. Her warm and caring approach allowed me to fully embrace the physical, emotional, and mental aspects of the cleanse.
Not only did Tasha customize the retreat to meet my specific needs, but she also introduced me to the incredible healers in the small town of Stanford. She truly knows and is connected with the healing community here, and she arranged various appointments for me during my stay.
Each yoga class with Tasha was personalized to address my medical condition and aid in its natural healing. She took the time to research and understand my condition in advance, enabling her to guide me through the specific poses that would be beneficial.
Tasha is not only a true healer herself but also a wealth of wisdom in all areas of wellness. She goes above and beyond to ensure that when you leave, you have the knowledge and tools necessary to make lasting positive changes in your life.
If you have the opportunity, I highly recommend staying in the private room upstairs. It provided a comfortable and peaceful space for reflection and relaxation.
Helpful ReviewBrit J
February 4, 2019 at 12:00 amThe facility was not what I expected when I checked out their website. Tasha mentioned that it wasn’t hers either. Plus, there were a few differences in the programs (they skipped some things). However, the class with Tasha went well.
Helpful ReviewMartin Jacobitz
January 15, 2019 at 12:00 amI loved everything about Tasha’s private retreat. After such a busy year, I needed a place to relax, recharge, and figure out my life goals. I found her retreat on a website and immediately booked it. The next day, Tasha called me and we had a great conversation about what I wanted to get out of the retreat and the program she offered. She also took the time to address all my questions and concerns.
As soon as I arrived at the retreat, I felt right at home. The warm welcome and thorough instruction on the 6-day juice fast made me feel comfortable and ready to dive in. The juices and broth they prepared throughout my stay were so flavorful and made with fresh, organic ingredients. I even left with a bunch of new recipes and ideas to try at home.
The guided meditation and yoga sessions, both in the house and surrounded by nature, were some of my favorite parts of the retreat. They were so relaxing and rejuvenating. And let me tell you, the dance event was something I initially hesitated about, but it turned out to be such a unique and eye-opening experience.
The organization of the retreat was flawless. Tasha was always available and willing to adjust the schedule based on the weather or how I was feeling. She also suggested numerous activities that were all incredibly enjoyable. We had some deep conversations throughout my time there, and I can confidently say that I achieved all the objectives I set for myself. I can’t recommend this private retreat enough.
Helpful ReviewChristine Hasebrink
December 28, 2018 at 12:00 amThe private retreat with Tasha was such an incredible journey. She accompanied me throughout the retreat like a trusted companion. I discovered so much about my own spirit, energy field, and soul. Tasha taught me how to connect with nature and nurture these aspects through yoga and meditation. It was truly an amazing experience! I believe everyone should try a retreat with this wonderful woman at least once in their life. I feel incredibly grateful to have had this opportunity!
Helpful Review