Product Description

Wellness and Yoga Retreat Bali

Reiki consists of two words – Rei, which symbolizes “God’s Wisdom or the Higher Power,” and Ki, representing “life force energy.” Reiki embodies the concept of “spiritually guided life force energy.” When you engage in Reiki, you’ll discover a radiant energy flowing through your body, emotions, mind, and spirit, resulting in various positive outcomes like relaxation and a sense of peace, security, and overall well-being.

Program

When you stay at Blue Karma Dijiwa Ubud, we will provide you with a one-time Reiki Healing treatment. The treatment lasts for 1 hour and 15 minutes and includes a consultation before and after the treatment. Reiki is a holistic system that focuses on healing techniques and self-awareness, development, and growth. It connects the physical, mental, emotional, and spiritual aspects of a person, much like yoga. Along with Reiki, you will also enjoy other wellness treatments. These include a 60-minute herbal compress massage, which is served with wedang jahe. We also offer a 120-minute warm Balinese boreh treatment, which includes a 30-minute boreh wrap, a 60-minute Balinese massage, a 30-minute herbal bath, and jamu is served. Additionally, we provide a 60-minute reflexology massage, consisting of a 10-minute neck and shoulder massage and a 50-minute foot massage. This treatment stimulates blood flow, relieves migraines and stress symptoms, and enhances your mood.

Here is a sample daily schedule for your reference:

Day 1:
– From 3:00 PM to 4:00 PM: Enjoy a 60-minute reflexology massage.
– From 5:00 PM to 6:00 PM: Join our afternoon yoga class.
– From 7:00 PM to 8:00 PM: Have dinner.

Day 2:
– From 7:00 AM to 8:30 AM: Start your day with a delicious breakfast.
– From 9:00 AM to 10:10 AM: Experience a 75-minute Reiki Healing treatment.
– From 12:30 PM to 1:30 PM: Indulge in a fulfilling lunch.
– From 1:30 PM to 2:00 PM: Attend a Boreh class.
– From 2:30 PM to 3:30 PM: Enjoy a 60-minute herbal compress massage.
– From 5:00 PM to 6:00 PM: Participate in our afternoon yoga class.
– From 7:00 PM to 8:00 PM: Savor a delightful dinner.

Day 3:
– From 7:00 AM to 8:00 AM: Take a refreshing morning walk.
– From 8:00 AM to 9:30 AM: Relish your daily breakfast.
– From 10:00 AM to 12:00 PM: Delight in a 120-minute warm Balinese boreh treatment.
– From 12:30 PM to 1:30 PM: Enjoy a satisfying lunch.
– From 1:30 PM to 2:00 PM: Partake in a Jamu class.
– From 5:00 PM to 6:00 PM: Engage in our afternoon yoga class.
– From 7:00 PM to 8:00 PM: Have dinner.

Day 4:
– From 9:00 AM to 9:30 AM: Start your day with breakfast.
– From 11:00 AM to 12:00 PM: Check out of your room.

Retreat location

The Reiki Healing Treatment program is happening at Blue Karma Dijiwa in Ubud, Bali, Indonesia.

Food

During the retreat, we will serve you healthy food at the resort’s restaurant. Our culinary delights feature European and Asian cuisine, as well as healthy raw options. In the package, you will enjoy two lunches and three dinners. Our a la carte menu offers a variety of bread, yogurts, light snacks, appetizers, main courses, entrees, and desserts. You will be treated to a colorful presentation of carefully crafted dishes by our talented local chefs. You can even watch them prepare your meal in the open display kitchen, which overlooks the green valley and swimming pool.

Here’s a sample menu for lunch:
– Menu 1: Pumpkin soup as the appetizer, grilled cilantro chicken breast as the main course, and matcha crepes roll for dessert.
– Menu 2: Appetizer of squash moringa soup, main course of Botanist chicken moringa, and dessert of sweet black jack.
– Menu 3: Vegetable spring rolls as the appetizer, chicken curry as the main course, and matcha crepes rolls for dessert.

For dinner, we have:
– Menu 1: Moringa chicken wonton as the appetizer, mushroom soup, John Dorry fillet as the main course, and matha panna cotta for dessert.
– Menu 2: Appetizer of chicken katsu, moringa lentil soup, sirloin steak as the main course, and lava cake for dessert.
– Menu 3: Salad option of Cendrawasih, incredible tofu soup, BBQ pork ribs as the main course, and almond torte for dessert.

Please note that we also offer vegan and vegetarian options.

Your package includes breakfast, lunch, dinner, and drinks.

Things to do (optional)

At Blue Karma Dijiwa Ubud, we offer exciting activities at an additional cost to enhance your stay. Let us arrange a cooking class for you! You’ll begin by visiting the Ubud spice and vegetable market, where our guide will explain the main ingredients used in Balinese cuisine. Then, you’ll join in the fun of preparing a typical Balinese meal in a traditional Balinese kitchen style. You’ll learn various techniques and get to know traditional cooking equipment. The exotic scents and flavors will tantalize your taste buds as you enjoy a truly sumptuous experience – a traditional Balinese meal prepared by yourself in an enchanting Balinese setting.

Looking for relaxation? Our meditation instructor can guide you through the simple and relaxing technique of visualization. You’ll gain a better understanding of how to still the mind and release stress.

Want to explore the area? Our Blue Karma staff can arrange a day tour or half-day tour for you during your stay.

Spa treatments

The price includes a daily spa treatment session which you’ll absolutely love! You’ll get to enjoy the following treatments:
– Experience a 60-minute herbal compress massage with wedang jahe served on the side.
– Indulge in a luxurious 120-minute warm Balinese boreh treatment, including a 30-minute boreh wrap, a 60-minute Balinese massage, a 30-minute herbal bath, and a serving of Jamu.
– Treat yourself to a 60-minute reflexology massage, which includes a 10-minute neck and shoulder massage, a 50-minute foot massage, and a refreshing cup of wedang jahe.

What's included

You’ll get three nights of accommodation in the peaceful Blue Karma Ubud. You can choose between a morning or afternoon yoga class every day. We’ll also provide you with a daily breakfast, two lunches at Botanist Resto, and three healthy dinners at Botanist Resto.
To help you relax and heal, you’ll receive a one-time Reiki Healing treatment, which includes a 1 hour and 15 minutes personal treatment, starting with a consultation, followed by the Reiki treatment, and ending with another consultation.
In the afternoon, between 3 and 5 p.m., you can enjoy complimentary tea and cake at Botanist Restaurant.
If you’re feeling a bit adventurous, we offer a refreshing morning walk at 7:15 a.m. and a trek to Ubud at 9:45 a.m., taking you through rice paddies and jungle.
For those interested in Balinese traditions, we have complimentary “Boreh” classes every Monday, Wednesday, and Friday at 1:30 p.m., where you can learn how to make the Balinese ancestral warming balm herbal preparation. We also offer complimentary “Jamu” classes every Tuesday, Thursday, and Saturday at 1:30 p.m., where you can prepare and taste our traditional Curcuma healing drink (advanced reservation is required for both classes).
To further enhance your relaxation, we provide a one-time 60-minute herbal compress massage, a one-time 120-minute warm Balinese boreh, and a one-time 60-minute reflexology massage. Each massage comes with its own unique benefits and is complemented by a warm beverage.
Lastly, we’ll take care of your transportation by offering a one-time airport pick-up service or a one-way airport transfer as part of the package.

What's not included

You have to pay for additional meals and drinks.
You have the option to get additional spa treatments.
You need to cover the cost of airfare.
You are responsible for your personal expenses.